Notes
First SRR group long run in a while. Big crew including Kieran, Bradley, Longo, Matt, Patrick L, and others. Pace was quick from the start, with Kieran and Bradley leading the group. At 10, I opted for a tempo trying to get 5+ at MP. I got maybe 4 before the dehydration got to me and I lost contact a bit. Last 3 were still quick. Felt good. Tired but good. Temps may have been around 67 as we kicked off the run but were probably mid to upper 70's by the finish.