Notes
Pre race warmup. Goal was to do 6 to warmup, but my body had other ideas and had to cut the warm-up short to avoid a copy of last week's Jones 10 miler winner (http://www.westernmassdistanceproject.com/kevin-johnson-takes-care-of-business-twice-men-1st-women-6th.html), although copying the win would have been a positive. Had the warmup timed perfectly to end 5 minutes before race time, but they ended up starting the race 10 minutes late.