Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/21/2017 Run
4M Harris / Bird / Highgate
Recovery 4.1 mi 30:53 7:32
4/16/2017 Run
4M Harris / Bird / Highgate
Easy 4.1 mi 31:19 7:39
4/30/2016 Run
4M Harris / Bird / Highgate
Easy 4.0 mi 29:32 7:23