| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2021 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:03:54 |
7:07 |
 |
| 5/6/2021 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:02:27 |
6:56 |
|
| 4/29/2021 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:02:43 |
6:59 |
|
| 4/22/2021 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:02:51 |
6:59 |
|
| 4/20/2021 |
Run |
9M bike path-central |
General Base |
9.2 mi |
1:04:03 |
6:58 |
|
| 4/14/2021 |
Run |
9M bike path-central |
Easy |
9.2 mi |
1:05:49 |
7:10 |
|
| 4/6/2021 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:03:23 |
7:03 |
|
| 4/5/2021 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:03:36 |
7:04 |
|
| 3/21/2021 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:02:54 |
7:00 |
|
| 3/11/2021 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:02:15 |
6:56 |
|
| 11/18/2020 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:04:20 |
7:09 |
|
| 6/29/2020 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:03:36 |
7:04 |
|
| 6/22/2020 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:04:32 |
7:10 |
|
| 6/1/2020 |
Run |
9M bike path-central |
General Base |
9.1 mi |
1:03:21 |
7:01 |
|
| 5/26/2020 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:03:29 |
7:03 |
|
| 5/15/2020 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:02:28 |
6:56 |
|
| 5/13/2020 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:02:46 |
6:58 |
|
| 5/11/2020 |
Run |
9M bike path-central |
General Base |
9.2 mi |
1:04:37 |
7:02 |
|
| 4/16/2020 |
Run |
9M bike path-central |
General Base |
9.1 mi |
1:02:45 |
6:56 |
|
| 4/15/2020 |
Run |
9M bike path-central |
General Base |
9.1 mi |
1:03:17 |
7:00 |
|
| 4/13/2020 |
Run |
9M bike path-central |
General Base |
9.1 mi |
1:03:27 |
7:01 |
|
| 4/12/2020 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:02:05 |
6:54 |
|
| 4/11/2020 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:03:22 |
7:03 |
|
| 4/7/2020 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:04:34 |
7:10 |
|
| 10/30/2019 |
Run |
9M bike path-central |
General Base |
9.3 mi |
1:04:51 |
6:57 |
|
| 8/2/2019 |
Run |
9M bike path-central |
General Base |
9.4 mi |
1:05:20 |
7:00 |
|
| 7/22/2019 |
Run |
9M bike path-central |
Easy |
9.1 mi |
1:04:43 |
7:10 |
|
| 7/11/2019 |
Run |
9M bike path-central |
Easy |
9.0 mi |
1:04:29 |
7:10 |
|
| 7/9/2019 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:02:50 |
6:59 |
|
| 7/8/2019 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:02:53 |
6:59 |
|
| 6/21/2019 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:03:48 |
7:06 |
|
| 6/17/2019 |
Run |
9M bike path-central |
Recovery |
9.0 mi |
1:06:43 |
7:25 |
|
| 6/14/2019 |
Run |
9M bike path-central |
General Base |
9.1 mi |
1:03:44 |
7:02 |
|
| 6/12/2019 |
Run |
9M bike path-central |
Recovery |
9.1 mi |
1:05:22 |
7:12 |
|
| 6/10/2019 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:02:54 |
6:59 |
|
| 6/7/2019 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:02:53 |
6:59 |
|
| 6/5/2019 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:03:28 |
7:03 |
|
| 5/31/2019 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:02:52 |
7:00 |
|
| 5/28/2019 |
Run |
9M bike path-central |
General Base |
9.0 mi |
1:03:38 |
7:04 |
|
|