| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2020 |
Run |
9M Dennis Port / Lower County |
General Base |
9.0 mi |
1:03:03 |
7:00 |
 |
| 7/9/2020 |
Run |
9M Dennis Port / Lower County |
General Base |
9.1 mi |
1:03:12 |
6:59 |
|
| 11/24/2017 |
Run |
9M Dennis Port / Lower County |
General Base |
9.0 mi |
1:03:18 |
7:02 |
|
| 7/7/2017 |
Run |
9M Dennis Port / Lower County |
General Base |
9.0 mi |
1:02:13 |
6:55 |
|
| 6/29/2017 |
Run |
9M Dennis Port / Lower County |
Tempo |
9.0 mi |
59:01 |
6:34 |
|
| 6/16/2017 |
Run |
9M Dennis Port / Lower County |
General Base |
9.0 mi |
1:02:59 |
7:00 |
|
| 6/15/2017 |
Run |
9M Dennis Port / Lower County |
Tempo |
9.0 mi |
1:00:02 |
6:40 |
|
| 5/29/2017 |
Run |
9M Dennis Port / Lower County |
General Base |
9.0 mi |
1:02:32 |
6:57 |
|
| 7/8/2016 |
Run |
9M Dennis Port / Lower County |
Tempo |
9.2 mi |
1:01:39 |
6:42 |
|
| 7/7/2016 |
Run |
9M Dennis Port / Lower County |
General Base |
9.0 mi |
1:01:45 |
6:52 |
|
| 4/16/2016 |
Run |
9M Dennis Port / Lower County |
Easy |
9.0 mi |
1:03:35 |
7:04 |
|