| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2023 |
Run |
Neighborhood Loops |
General Base |
5.5 mi |
40:28 |
7:22 |
 |
| 10/2/2022 |
Run |
Neighborhood Loops |
Medium-Long |
13.2 mi |
1:32:00 |
6:59 |
|
| 10/1/2022 |
Run |
Neighborhood Loops |
Easy |
5.5 mi |
40:30 |
7:22 |
|
| 5/15/2022 |
Run |
Neighborhood Loops |
General Base |
9.1 mi |
1:04:36 |
7:09 |
|
| 5/14/2022 |
Run |
Neighborhood Loops |
General Base |
9.1 mi |
1:03:10 |
6:57 |
|
| 4/23/2022 |
Run |
Neighborhood Loops |
Easy |
5.0 mi |
38:15 |
7:39 |
|
| 4/8/2022 |
Run |
Neighborhood Loops |
General Base |
5.3 mi |
37:48 |
7:12 |
|
| 4/6/2022 |
Run |
Neighborhood Loops |
General Base |
6.3 mi |
44:21 |
7:06 |
|
| 9/10/2021 |
Run |
Neighborhood Loops |
Easy |
5.8 mi |
42:25 |
7:19 |
|
| 7/22/2021 |
Run |
Neighborhood Loops |
General Base |
9.5 mi |
1:06:32 |
7:01 |
|
| 7/15/2021 |
Run |
Neighborhood Loops |
Medium-Long |
13.1 mi |
1:31:36 |
6:59 |
|
| 7/13/2021 |
Run |
Neighborhood Loops |
General Base |
10.4 mi |
1:12:50 |
7:01 |
|
| 6/9/2021 |
Run |
Neighborhood Loops |
Medium-Long |
13.3 mi |
1:35:00 |
7:11 |
|
| 6/2/2021 |
Run |
Neighborhood Loops |
General Base |
10.0 mi |
1:09:40 |
6:58 |
|
| 5/24/2021 |
Run |
Neighborhood Loops |
General Base |
9.5 mi |
1:06:12 |
6:59 |
|
| 5/17/2021 |
Run |
Neighborhood Loops |
General Base |
9.6 mi |
1:07:07 |
7:00 |
|
| 5/11/2021 |
Run |
Neighborhood Loops |
Tempo |
9.5 mi |
58:03 |
6:07 |
|
| 5/3/2021 |
Run |
Neighborhood Loops |
General Base |
9.5 mi |
1:05:36 |
6:55 |
|
| 4/26/2021 |
Run |
Neighborhood Loops |
General Base |
9.5 mi |
1:05:41 |
6:55 |
|
| 4/21/2021 |
Run |
Neighborhood Loops |
Tempo |
10.0 mi |
1:02:07 |
6:13 |
|
| 4/13/2021 |
Run |
Neighborhood Loops |
Tempo |
10.0 mi |
1:02:36 |
6:16 |
|
| 4/8/2021 |
Run |
Neighborhood Loops |
Tempo |
9.5 mi |
57:43 |
6:05 |
|
| 3/31/2021 |
Run |
Neighborhood Loops |
Tempo |
9.5 mi |
58:02 |
6:07 |
|
| 3/24/2021 |
Run |
Neighborhood Loops |
Tempo |
9.5 mi |
59:01 |
6:13 |
|
| 3/17/2021 |
Run |
Neighborhood Loops |
Tempo |
9.6 mi |
1:00:51 |
6:23 |
|
| 3/15/2021 |
Run |
Neighborhood Loops |
General Base |
9.6 mi |
1:06:56 |
6:58 |
|
| 3/10/2021 |
Run |
Neighborhood Loops |
Tempo |
9.6 mi |
1:02:45 |
6:33 |
|
| 3/8/2021 |
Run |
Neighborhood Loops |
General Base |
9.6 mi |
1:05:14 |
6:50 |
|
| 3/3/2021 |
Run |
Neighborhood Loops |
General Base |
9.6 mi |
1:05:47 |
6:53 |
|
| 2/24/2021 |
Run |
Neighborhood Loops |
General Base |
9.6 mi |
1:06:23 |
6:58 |
|
| 2/22/2021 |
Run |
Neighborhood Loops |
Tempo |
9.6 mi |
1:02:39 |
6:32 |
|
| 2/1/2021 |
Run |
Neighborhood Loops |
General Base |
9.5 mi |
1:06:30 |
6:59 |
|
| 1/26/2021 |
Run |
Neighborhood Loops |
General Base |
9.5 mi |
1:06:06 |
6:59 |
|
| 1/21/2021 |
Run |
Neighborhood Loops |
General Base |
9.4 mi |
1:05:32 |
6:59 |
|
| 1/12/2021 |
Run |
Neighborhood Loops |
General Base |
9.4 mi |
1:05:52 |
7:01 |
|
| 1/7/2021 |
Run |
Neighborhood Loops |
General Base |
9.5 mi |
1:05:13 |
6:52 |
|
| 12/29/2020 |
Run |
Neighborhood Loops |
General Base |
9.4 mi |
1:05:30 |
6:59 |
|
| 12/23/2020 |
Run |
Neighborhood Loops |
General Base |
9.6 mi |
1:07:05 |
6:58 |
|
| 12/16/2020 |
Run |
Neighborhood Loops |
General Base |
9.5 mi |
1:06:08 |
6:58 |
|
| 12/15/2020 |
Run |
Neighborhood Loops |
General Base |
9.2 mi |
1:04:12 |
7:01 |
|
| 12/11/2020 |
Run |
Neighborhood Loops |
Trail |
13.2 mi |
1:32:55 |
7:03 |
|
| 12/10/2020 |
Run |
Neighborhood Loops |
General Base |
9.6 mi |
1:06:22 |
6:57 |
|
| 12/8/2020 |
Run |
Neighborhood Loops |
General Base |
9.5 mi |
1:06:34 |
7:00 |
|
| 12/2/2020 |
Run |
Neighborhood Loops |
General Base |
9.4 mi |
1:05:43 |
6:59 |
|
| 11/30/2020 |
Run |
Neighborhood Loops |
General Base |
9.4 mi |
1:06:16 |
7:03 |
|
| 11/24/2020 |
Run |
Neighborhood Loops |
General Base |
9.4 mi |
1:05:33 |
6:59 |
|
| 11/22/2020 |
Run |
Neighborhood Loops |
General Base |
9.1 mi |
1:03:34 |
7:00 |
|
| 11/19/2020 |
Run |
Neighborhood Loops |
General Base |
9.2 mi |
1:04:01 |
6:59 |
|
| 11/17/2020 |
Run |
Neighborhood Loops |
General Base |
9.3 mi |
1:06:11 |
7:06 |
|
| 11/11/2020 |
Run |
Neighborhood Loops |
General Base |
9.4 mi |
1:06:01 |
7:00 |
|
| 11/10/2020 |
Run |
Neighborhood Loops |
General Base |
9.5 mi |
1:05:50 |
6:58 |
|
| 11/3/2020 |
Run |
Neighborhood Loops |
General Base |
9.5 mi |
1:05:40 |
6:57 |
|
| 11/2/2020 |
Run |
Neighborhood Loops |
General Base |
9.4 mi |
1:05:17 |
6:57 |
|
| 10/29/2020 |
Run |
Neighborhood Loops |
General Base |
9.4 mi |
1:05:28 |
6:58 |
|
| 10/27/2020 |
Run |
Neighborhood Loops |
General Base |
9.3 mi |
1:04:32 |
6:56 |
|
| 10/21/2020 |
Run |
Neighborhood Loops |
General Base |
9.3 mi |
1:04:52 |
6:57 |
|
| 10/19/2020 |
Run |
Neighborhood Loops |
General Base |
9.0 mi |
1:02:57 |
7:00 |
|
| 10/14/2020 |
Run |
Neighborhood Loops |
General Base |
10.4 mi |
1:12:46 |
7:00 |
|
| 10/8/2020 |
Run |
Neighborhood Loops |
General Base |
10.0 mi |
1:09:30 |
6:57 |
|
| 10/7/2020 |
Run |
Neighborhood Loops |
General Base |
10.0 mi |
1:09:57 |
7:00 |
|
| 10/1/2020 |
Run |
Neighborhood Loops |
General Base |
9.0 mi |
1:02:58 |
7:00 |
|
| 9/29/2020 |
Run |
Neighborhood Loops |
General Base |
9.0 mi |
1:02:51 |
6:58 |
|
| 9/25/2020 |
Run |
Neighborhood Loops |
Trail |
13.6 mi |
1:40:07 |
7:24 |
|
| 9/24/2020 |
Run |
Neighborhood Loops |
General Base |
9.0 mi |
1:02:37 |
6:58 |
|
| 9/22/2020 |
Run |
Neighborhood Loops |
General Base |
9.0 mi |
1:01:56 |
6:53 |
|
| 9/19/2020 |
Bike |
Neighborhood Loops |
Easy |
3.0 mi |
34:45 |
11:31 |
|
| 9/19/2020 |
Run |
Neighborhood Loops |
General Base |
9.0 mi |
1:02:54 |
7:00 |
|
| 9/17/2020 |
Run |
Neighborhood Loops |
General Base |
9.1 mi |
1:03:32 |
7:00 |
|
| 9/15/2020 |
Run |
Neighborhood Loops |
Easy |
9.0 mi |
1:04:14 |
7:08 |
|
| 9/7/2020 |
Bike |
Neighborhood Loops |
Easy |
2.2 mi |
25:19 |
11:22 |
|
| 8/27/2020 |
Run |
Neighborhood Loops |
General Base |
10.0 mi |
1:09:40 |
6:58 |
|
| 8/26/2020 |
Run |
Neighborhood Loops |
General Base |
10.1 mi |
1:10:16 |
6:58 |
|
| 8/23/2020 |
Bike |
Neighborhood Loops |
Easy |
1.6 mi |
20:02 |
12:13 |
|
| 8/19/2020 |
Run |
Neighborhood Loops |
General Base |
9.0 mi |
1:02:37 |
6:57 |
|
| 8/18/2020 |
Bike |
Neighborhood Loops |
Easy |
1.2 mi |
13:33 |
11:23 |
|
| 8/18/2020 |
Run |
Neighborhood Loops |
General Base |
10.0 mi |
1:09:49 |
6:59 |
|
| 8/13/2020 |
Run |
Neighborhood Loops |
General Base |
10.4 mi |
1:13:18 |
7:03 |
|
| 8/10/2020 |
Run |
Neighborhood Loops |
General Base |
9.3 mi |
1:04:57 |
6:59 |
|
| 8/6/2020 |
Run |
Neighborhood Loops |
General Base |
10.0 mi |
1:09:25 |
6:57 |
|
| 7/30/2020 |
Run |
Neighborhood Loops |
General Base |
9.0 mi |
1:02:53 |
6:59 |
|
| 7/29/2020 |
Run |
Neighborhood Loops |
General Base |
10.0 mi |
1:09:54 |
7:00 |
|
| 7/23/2020 |
Run |
Neighborhood Loops |
General Base |
10.0 mi |
1:10:57 |
7:06 |
|
| 7/22/2020 |
Run |
Neighborhood Loops |
General Base |
9.1 mi |
1:02:45 |
6:57 |
|
| 7/16/2020 |
Run |
Neighborhood Loops |
General Base |
9.0 mi |
1:02:58 |
7:00 |
|
| 7/15/2020 |
Run |
Neighborhood Loops |
General Base |
10.1 mi |
1:09:36 |
6:54 |
|
| 7/2/2020 |
Run |
Neighborhood Loops |
General Base |
9.5 mi |
1:06:04 |
6:58 |
|
| 7/1/2020 |
Run |
Neighborhood Loops |
General Base |
9.4 mi |
1:05:06 |
6:56 |
|
| 6/25/2020 |
Run |
Neighborhood Loops |
General Base |
10.0 mi |
1:09:07 |
6:55 |
|
| 6/23/2020 |
Run |
Neighborhood Loops |
General Base |
9.0 mi |
1:02:50 |
6:59 |
|
| 6/18/2020 |
Run |
Neighborhood Loops |
General Base |
9.0 mi |
1:02:50 |
6:59 |
|
| 6/17/2020 |
Run |
Neighborhood Loops |
General Base |
10.0 mi |
1:09:53 |
6:59 |
|
| 6/15/2020 |
Run |
Neighborhood Loops |
General Base |
10.0 mi |
1:09:41 |
6:58 |
|
| 6/11/2020 |
Run |
Neighborhood Loops |
General Base |
9.1 mi |
1:03:39 |
7:00 |
|
| 6/10/2020 |
Run |
Neighborhood Loops |
General Base |
9.3 mi |
1:02:16 |
6:41 |
|
| 6/8/2020 |
Run |
Neighborhood Loops |
General Base |
9.3 mi |
1:04:54 |
6:59 |
|
| 6/7/2020 |
Bike |
Neighborhood Loops |
Easy |
1.9 mi |
21:40 |
11:11 |
|
| 6/4/2020 |
Bike |
Neighborhood Loops |
Easy |
1.7 mi |
16:52 |
9:45 |
|
| 6/4/2020 |
Run |
Neighborhood Loops |
General Base |
2.5 mi |
17:26 |
6:52 |
|
| 6/4/2020 |
Run |
Neighborhood Loops |
General Base |
6.8 mi |
47:00 |
6:53 |
|
| 6/2/2020 |
Run |
Neighborhood Loops |
General Base |
9.0 mi |
1:02:13 |
6:55 |
|
|