| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2014 |
Run |
8M Bike Path |
General Base |
8.0 mi |
52:57 |
6:38 |
 |
| 5/22/2014 |
Run |
8M Bike Path |
General Base |
8.0 mi |
54:40 |
6:50 |
|
| 5/21/2014 |
Run |
8M Bike Path |
General Base |
8.0 mi |
53:20 |
6:41 |
|
| 5/17/2014 |
Run |
8M Bike Path |
General Base |
8.0 mi |
54:20 |
6:48 |
|
| 1/3/2014 |
Run |
8M Bike Path |
General Base |
8.0 mi |
55:04 |
6:53 |
|
| 12/23/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
52:43 |
6:36 |
|
| 8/19/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
54:32 |
6:50 |
|
| 8/12/2013 |
Run |
8M Bike Path |
Easy |
8.0 mi |
55:35 |
6:57 |
|
| 8/5/2013 |
Run |
8M Bike Path |
Recovery |
8.0 mi |
58:00 |
7:15 |
|
| 7/29/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
54:00 |
6:46 |
|
| 7/22/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
54:14 |
6:47 |
|
| 7/19/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
53:58 |
6:45 |
|
| 7/15/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
55:49 |
6:59 |
|
| 7/1/2013 |
Run |
8M Bike Path |
Easy |
8.0 mi |
54:55 |
6:52 |
|
| 6/19/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
54:29 |
6:49 |
|
| 6/7/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
53:20 |
6:40 |
|
| 6/3/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
55:25 |
6:56 |
|
| 6/2/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
53:32 |
6:42 |
|
| 5/30/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
54:08 |
6:47 |
|
| 5/24/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
53:31 |
6:42 |
|
| 5/20/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
56:51 |
7:07 |
|
| 5/13/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
53:24 |
6:41 |
|
| 5/8/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
53:32 |
6:42 |
|
| 4/25/2013 |
Run |
8M Bike Path |
General Base |
8.0 mi |
55:21 |
6:56 |
|
|