Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/20/2023 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
8.4 mi |
1:03:03 |
7:30 |
|
5/13/2022 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
8.4 mi |
1:03:42 |
7:36 |
|
5/6/2022 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
8.4 mi |
1:02:42 |
7:28 |
|
4/29/2022 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
8.4 mi |
1:03:59 |
7:37 |
|
4/18/2020 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
General Base |
9.0 mi |
1:05:46 |
7:19 |
|
7/5/2019 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.0 mi |
1:07:20 |
7:29 |
|
12/30/2018 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.2 mi |
1:04:01 |
6:58 |
|
12/24/2018 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.2 mi |
1:04:22 |
7:00 |
|
11/11/2018 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.2 mi |
1:07:46 |
7:22 |
|
7/20/2018 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.0 mi |
1:07:03 |
7:27 |
|
6/9/2018 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.0 mi |
1:05:12 |
7:15 |
|
12/17/2017 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.0 mi |
1:06:03 |
7:20 |
|
12/10/2017 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
8.8 mi |
1:07:46 |
7:40 |
|
12/9/2017 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
8.9 mi |
1:02:33 |
7:05 |
|
11/26/2017 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.0 mi |
1:05:26 |
7:16 |
|
8/6/2017 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.0 mi |
1:07:10 |
7:28 |
|
6/24/2017 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.2 mi |
1:06:44 |
7:18 |
|
6/19/2017 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.0 mi |
1:08:49 |
7:39 |
|
6/17/2017 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
6.7 mi |
52:07 |
7:45 |
|
6/12/2017 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.0 mi |
1:06:20 |
7:23 |
|
2/4/2017 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.1 mi |
1:07:30 |
7:28 |
|
1/22/2017 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.1 mi |
1:08:19 |
7:31 |
|
12/29/2014 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.1 mi |
1:03:05 |
6:56 |
|
12/26/2014 |
Run |
9M Cutler Park double loop to Blue Heron N-S to Great Plain |
Trail |
9.0 mi |
1:02:33 |
6:58 |
|