| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2014 |
Run |
6M Bike Path |
Recovery |
6.0 mi |
43:00 |
7:11 |
 |
| 4/14/2014 |
Run |
6M Bike Path |
Easy |
6.0 mi |
41:23 |
6:54 |
|
| 4/10/2014 |
Run |
6M Bike Path |
Recovery |
6.0 mi |
42:17 |
7:03 |
|
| 11/23/2013 |
Run |
6M Bike Path |
General Base |
6.0 mi |
38:45 |
6:28 |
|
| 8/17/2013 |
Run |
6M Bike Path |
Recovery |
6.0 mi |
43:11 |
7:12 |
|
| 8/15/2013 |
Run |
6M Bike Path |
Recovery |
6.0 mi |
43:51 |
7:19 |
|
| 8/2/2013 |
Run |
6M Bike Path |
Easy |
6.0 mi |
43:27 |
7:14 |
|
| 7/11/2013 |
Run |
6M Bike Path |
Easy |
6.0 mi |
42:34 |
7:06 |
|
| 6/24/2013 |
Run |
6M Bike Path |
Easy |
6.0 mi |
41:21 |
6:54 |
|
| 6/12/2013 |
Run |
6M Bike Path |
Recovery |
6.0 mi |
43:25 |
7:15 |
|
| 6/6/2013 |
Run |
6M Bike Path |
Recovery |
6.0 mi |
43:08 |
7:11 |
|
| 5/18/2013 |
Run |
6M Bike Path |
Easy |
6.0 mi |
53:33 |
8:56 |
|
| 3/29/2013 |
Run |
6M Bike Path |
Recovery |
6.0 mi |
42:34 |
7:05 |
|
| 3/16/2013 |
Run |
6M Bike Path |
General Base |
6.0 mi |
40:31 |
6:45 |
|
| 2/17/2013 |
Run |
6M Bike Path |
Recovery |
6.0 mi |
42:55 |
7:10 |
|
| 11/24/2012 |
Run |
6M Bike Path |
Recovery |
6.0 mi |
43:40 |
7:14 |
|
|