| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2023 |
Run |
12M Great Plain/MTree/Central/Webster/Brookline/Gdale/GP/BM/GD/R |
General Base |
12.3 mi |
1:30:01 |
7:21 |
 |
| 2/2/2023 |
Run |
12M Great Plain/MTree/Central/Webster/Brookline/Gdale/GP/BM/GD/R |
Easy |
12.3 mi |
1:30:43 |
7:23 |
|
| 2/1/2023 |
Run |
12M Great Plain/MTree/Central/Webster/Brookline/Gdale/GP/BM/GD/R |
General Base |
12.3 mi |
1:30:42 |
7:23 |
|
| 1/31/2023 |
Run |
12M Great Plain/MTree/Central/Webster/Brookline/Gdale/GP/BM/GD/R |
Easy |
12.3 mi |
1:32:33 |
7:32 |
|
| 1/30/2023 |
Run |
12M Great Plain/MTree/Central/Webster/Brookline/Gdale/GP/BM/GD/R |
General Base |
12.3 mi |
1:29:40 |
7:18 |
|
| 3/29/2017 |
Run |
12M Great Plain/MTree/Central/Webster/Brookline/Gdale/GP/BM/GD/R |
Recovery |
12.0 mi |
1:20:36 |
6:43 |
|
| 2/24/2017 |
Run |
12M Great Plain/MTree/Central/Webster/Brookline/Gdale/GP/BM/GD/R |
General Base |
12.0 mi |
1:23:20 |
6:57 |
|