| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2022 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:39 |
7:24 |
 |
| 9/22/2022 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:36 |
7:23 |
|
| 9/21/2022 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:29 |
7:22 |
|
| 9/15/2022 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
41:26 |
7:33 |
|
| 7/10/2022 |
Run |
5.5M Rosemary Loop |
General Base |
5.4 mi |
38:50 |
7:12 |
|
| 12/3/2021 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:36 |
7:23 |
|
| 11/18/2021 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:53 |
7:27 |
|
| 10/17/2021 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:32 |
7:23 |
|
| 10/16/2021 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
41:15 |
7:30 |
|
| 10/1/2021 |
Run |
5.5M Rosemary Loop |
General Base |
5.5 mi |
38:42 |
7:03 |
|
| 9/30/2021 |
Run |
5.5M Rosemary Loop |
General Base |
5.5 mi |
37:48 |
6:52 |
|
| 9/29/2021 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:27 |
7:22 |
|
| 9/26/2021 |
Run |
5.5M Rosemary Loop |
General Base |
5.5 mi |
38:55 |
7:05 |
|
| 9/24/2021 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
42:11 |
7:41 |
|
| 9/22/2021 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
42:06 |
7:40 |
|
| 9/9/2021 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:35 |
7:23 |
|
| 9/8/2021 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:28 |
7:22 |
|
| 8/12/2021 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:48 |
7:26 |
|
| 7/22/2021 |
Run |
5.5M Rosemary Loop |
General Base |
5.5 mi |
38:48 |
7:01 |
|
| 7/2/2021 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:25 |
7:21 |
|
| 3/16/2021 |
Run |
5.5M Rosemary Loop |
General Base |
5.5 mi |
38:37 |
7:02 |
|
| 9/14/2020 |
Run |
5.5M Rosemary Loop |
Recovery |
5.5 mi |
40:12 |
7:19 |
|
| 11/27/2019 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:57 |
7:27 |
|
| 9/5/2019 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:41 |
7:24 |
|
| 8/6/2019 |
Run |
5.5M Rosemary Loop |
General Base |
5.5 mi |
38:34 |
7:00 |
|
| 7/23/2019 |
Run |
5.5M Rosemary Loop |
Recovery |
5.5 mi |
40:00 |
7:17 |
|
| 6/11/2019 |
Run |
5.5M Rosemary Loop |
Easy |
5.4 mi |
40:11 |
7:27 |
|
| 6/4/2019 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:16 |
7:20 |
|
| 7/24/2018 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
38:51 |
7:04 |
|
| 4/11/2018 |
Run |
5.5M Rosemary Loop |
Recovery |
5.7 mi |
42:39 |
7:33 |
|
| 3/17/2018 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:21 |
7:21 |
|
| 2/5/2018 |
Run |
5.5M Rosemary Loop |
General Base |
5.5 mi |
38:14 |
6:58 |
|
| 1/31/2018 |
Run |
5.5M Rosemary Loop |
General Base |
5.5 mi |
37:51 |
6:53 |
|
| 9/23/2017 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:28 |
7:22 |
|
| 7/28/2017 |
Run |
5.5M Rosemary Loop |
Easy |
5.4 mi |
40:37 |
7:29 |
|
| 12/11/2016 |
Run |
5.5M Rosemary Loop |
General Base |
5.5 mi |
37:57 |
6:54 |
|
| 12/3/2016 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
39:54 |
7:16 |
|
| 11/30/2016 |
Run |
5.5M Rosemary Loop |
Easy |
5.4 mi |
38:03 |
7:01 |
|
| 10/26/2016 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:14 |
7:19 |
|
| 10/25/2016 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
37:29 |
6:49 |
|
| 10/24/2016 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
39:09 |
7:08 |
|
| 10/23/2016 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
39:17 |
7:09 |
|
| 10/1/2016 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
41:15 |
7:31 |
|
| 9/30/2016 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:58 |
7:27 |
|
| 9/24/2016 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:55 |
7:27 |
|
| 9/23/2016 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
39:39 |
7:13 |
|
| 9/20/2016 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
40:43 |
7:25 |
|
| 9/17/2016 |
Run |
5.5M Rosemary Loop |
Stroller |
5.5 mi |
42:16 |
7:42 |
|
| 9/13/2016 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
39:33 |
7:12 |
|
| 9/6/2016 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
41:25 |
7:32 |
|
| 4/27/2016 |
Run |
5.5M Rosemary Loop |
General Base |
5.5 mi |
36:31 |
6:39 |
|
| 4/12/2016 |
Run |
5.5M Rosemary Loop |
Easy |
5.5 mi |
38:23 |
7:02 |
|
|