Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/19/2013 Run
Threshold Miles x 8 (1 min rest for each mile rep)
 Threshold 8.0 mi 44:34 5:35
2/12/2013 Run
Threshold Miles x 8 (1 min rest for each mile rep)
 Threshold 8.0 mi 44:53 5:37
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