| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2018 |
Run |
7M Rosemary w/ Greendale / Bird add-on |
General Base |
7.2 mi |
49:59 |
7:00 |
 |
| 2/7/2018 |
Run |
7M Rosemary w/ Greendale / Bird add-on |
General Base |
7.1 mi |
49:34 |
6:59 |
|
| 2/2/2018 |
Run |
7M Rosemary w/ Greendale / Bird add-on |
Easy |
7.0 mi |
53:25 |
7:38 |
|