| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2020 |
Run |
11M GP / Marked Tree / Central / Webster/B-line/Gdale/GP/Broadme |
General Base |
11.0 mi |
1:15:38 |
6:53 |
 |
| 3/16/2020 |
Run |
11M GP / Marked Tree / Central / Webster/B-line/Gdale/GP/Broadme |
General Base |
11.0 mi |
1:16:54 |
7:00 |
|
| 9/26/2019 |
Run |
11M GP / Marked Tree / Central / Webster/B-line/Gdale/GP/Broadme |
General Base |
11.0 mi |
1:16:59 |
7:00 |
|
| 9/11/2017 |
Run |
11M GP / Marked Tree / Central / Webster/B-line/Gdale/GP/Broadme |
Easy |
11.0 mi |
1:20:48 |
7:21 |
|
| 3/27/2017 |
Run |
11M GP / Marked Tree / Central / Webster/B-line/Gdale/GP/Broadme |
Recovery |
11.0 mi |
1:19:34 |
7:14 |
|