Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/7/2022 Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Easy 9.0 mi 1:11:13 7:55
2/26/2021 Run
13M GP-Aqua-Rt16-Dover-Fuller-Aqua
Trail 13.4 mi 1:38:06 7:20
2/20/2021 Run   Easy 9.4 mi 1:07:42 7:14
2/19/2021 Run   Easy 9.0 mi 1:10:06 7:48
2/16/2021 Run   Easy 9.2 mi 1:06:20 7:15
2/10/2021 Run   Easy 9.1 mi 1:05:41 7:14
2/8/2021 Run   Easy 9.0 mi 1:06:28 7:22
1/27/2021 Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Easy 9.0 mi 1:08:58 7:39
2/13/2020 Run
15M Great Plain / Rt 16 / Beacon / Central / Webster / Greendale
Medium-Long 15.0 mi 1:50:39 7:23
12/2/2019 Run
9M Snow Loop
Easy 9.0 mi 1:04:42 7:11
2/13/2019 Run   Easy 14.0 mi 1:43:29 7:24
3/15/2018 Run   Medium-Long 13.1 mi 1:38:21 7:31
3/14/2018 Run   Medium-Long 15.0 mi 1:57:17 7:50
3/13/2018 Run   Easy 0.6 mi 4:25 7:37
3/9/2018 Run   Medium-Long 12.0 mi 1:29:44 7:29
3/8/2018 Run   Medium-Long 13.1 mi 1:33:02 7:06
1/6/2018 Run   Long 19.3 mi 2:04:34 6:29
1/5/2018 Run   Easy 9.0 mi 1:06:08 7:21
12/26/2017 Run   General Base 9.0 mi 1:02:33 6:58
12/25/2017 Run   Easy 9.2 mi 1:10:56 7:45
12/24/2017 Run   General Base 0.2 mi 1:13 8:08
12/10/2017 Run
9M Cutler Park double loop to Blue Heron N-S to Great Plain
Trail 8.8 mi 1:07:46 7:40
3/16/2017 Run   Easy 12.1 mi 1:28:44 7:20