| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2017 |
Run |
Cd Deportiva |
Default |
12.6 km |
1:05:20 |
5:12 |
 |
| 11/23/2017 |
Run |
Cd Deportiva |
Default |
8.0 km |
42:56 |
5:23 |
|
| 11/22/2017 |
Run |
Cd Deportiva |
Default |
12.6 km |
1:01:30 |
4:53 |
|
| 11/15/2017 |
Run |
Cd Deportiva |
Default |
10.6 km |
52:11 |
4:56 |
|
| 11/13/2017 |
Run |
Cd Deportiva |
Default |
12.6 km |
1:08:27 |
5:26 |
|
| 11/8/2017 |
Run |
Cd Deportiva |
Default |
10.0 km |
49:10 |
4:55 |
|
| 11/6/2017 |
Run |
Cd Deportiva |
Default |
10.6 km |
54:03 |
5:06 |
|
| 11/3/2017 |
Run |
Cd Deportiva |
Default |
6.0 km |
30:44 |
5:08 |
|
| 10/26/2017 |
Run |
Cd Deportiva |
Default |
6.0 km |
30:57 |
5:10 |
|
| 10/24/2017 |
Run |
Cd Deportiva |
Default |
6.6 km |
38:47 |
5:53 |
|
| 10/20/2017 |
Run |
Cd Deportiva |
Easy |
6.6 km |
36:27 |
5:32 |
|
| 10/19/2017 |
Run |
Cd Deportiva |
Easy |
6.6 km |
36:27 |
5:32 |
|
| 10/17/2017 |
Run |
Cd Deportiva |
Default |
8.0 km |
41:53 |
5:15 |
|
| 9/24/2017 |
Run |
|
Long |
35.2 km |
3:46:06 |
6:26 |
|
| 9/23/2017 |
Run |
casa nueva |
Default |
5.3 km |
32:27 |
6:10 |
|
| 9/22/2017 |
Run |
Cd Deportiva |
Fartlek |
12.6 km |
1:05:28 |
5:12 |
|
| 9/21/2017 |
Run |
Cd Deportiva |
Default |
12.6 km |
1:06:49 |
5:18 |
|
| 9/20/2017 |
Run |
Cd Deportiva |
Default |
12.6 km |
1:03:37 |
5:03 |
|
| 9/19/2017 |
Run |
Cd Deportiva |
Default |
12.0 km |
1:01:05 |
5:06 |
|
| 9/18/2017 |
Run |
Cd Deportiva |
Default |
12.6 km |
1:05:23 |
5:12 |
|
| 9/17/2017 |
Run |
|
Default |
30.3 km |
3:03:59 |
6:04 |
|
| 9/16/2017 |
Run |
|
Default |
10.2 km |
56:44 |
5:34 |
|
| 9/15/2017 |
Run |
Cd Deportiva |
Default |
10.0 km |
52:30 |
5:15 |
|
| 9/10/2017 |
Run |
|
Default |
12.9 km |
1:16:07 |
5:53 |
|
| 9/7/2017 |
Run |
Cd Deportiva |
Default |
8.0 km |
40:26 |
5:04 |
|
| 9/6/2017 |
Run |
Cd Deportiva |
Default |
12.0 km |
1:01:02 |
5:06 |
|
| 9/5/2017 |
Run |
Cd Deportiva |
Interval |
10.0 km |
51:02 |
5:07 |
|
| 9/4/2017 |
Run |
Cd Deportiva |
Default |
12.0 km |
1:00:18 |
5:02 |
|
| 9/3/2017 |
Run |
|
Default |
18.0 km |
1:40:22 |
5:35 |
|
| 8/31/2017 |
Run |
Cd Deportiva |
Tempo |
10.0 km |
49:19 |
4:56 |
|
| 8/30/2017 |
Run |
Cd Deportiva |
Default |
12.0 km |
1:00:23 |
5:02 |
|
| 8/29/2017 |
Run |
Cd Deportiva |
Fartlek |
10.0 km |
50:35 |
5:04 |
|
| 8/28/2017 |
Run |
Cd Deportiva |
Default |
10.0 km |
53:24 |
5:21 |
|
| 8/27/2017 |
Run |
Cd Deportiva |
Default |
6.0 km |
31:31 |
5:16 |
|
| 8/25/2017 |
Run |
Cd Deportiva |
Interval |
10.0 km |
53:50 |
5:23 |
|
| 8/21/2017 |
Run |
Cd Deportiva |
Default |
10.0 km |
49:31 |
4:58 |
|
| 8/20/2017 |
Run |
Cd Deportiva |
Default |
8.0 km |
42:06 |
5:16 |
|
| 8/17/2017 |
Run |
Cd Deportiva |
Tempo |
8.0 km |
38:55 |
4:52 |
|
| 8/16/2017 |
Run |
Cd Deportiva |
Default |
8.0 km |
39:52 |
4:59 |
|
| 8/15/2017 |
Run |
Cd Deportiva |
Default |
10.0 km |
51:27 |
5:09 |
|
|