| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2022 |
Run |
Cd Deportiva |
Default |
10.9 km |
55:51 |
5:07 |
 |
| 9/30/2018 |
Run |
LIberacion |
Race |
10.0 km |
45:35 |
4:34 |
|
| 9/30/2018 |
Run |
|
Long |
14.3 km |
1:24:39 |
5:57 |
|
| 9/6/2018 |
Run |
Cd Deportiva |
Easy |
3.0 km |
14:01 |
4:41 |
|
| 7/29/2018 |
Run |
Cerve |
Race |
10.0 km |
48:52 |
4:53 |
|
| 7/29/2018 |
Run |
|
Default |
4.6 km |
25:00 |
5:28 |
|
| 10/4/2017 |
Run |
Cd Deportiva |
Default |
12.6 km |
1:06:08 |
5:15 |
|
| 10/1/2017 |
Run |
Liberación Korima Comparte |
Race |
10.0 km |
44:42 |
4:29 |
|
| 10/1/2017 |
Run |
|
Default |
5.2 km |
30:37 |
5:53 |
|
| 7/30/2017 |
Run |
Cerve2014 |
Race |
10.0 km |
47:27 |
4:45 |
|
| 5/14/2017 |
Run |
Liebres de aldama |
Race |
10.0 km |
45:18 |
4:32 |
|
| 5/7/2017 |
Run |
|
Default |
24.9 km |
2:42:27 |
6:32 |
|
| 5/5/2017 |
Run |
Cd Deportiva |
Default |
10.0 km |
51:38 |
5:10 |
|
| 5/4/2017 |
Run |
Cd Deportiva |
Default |
12.0 km |
1:00:03 |
5:01 |
|
| 5/3/2017 |
Run |
|
Default |
8.5 km |
54:23 |
6:24 |
|
| 5/2/2017 |
Run |
Cd Deportiva |
Default |
10.0 km |
53:40 |
5:23 |
|
| 4/28/2017 |
Run |
Cd Deportiva |
Default |
10.0 km |
53:25 |
5:21 |
|
| 4/27/2017 |
Run |
Cd Deportiva |
Tempo |
10.0 km |
49:36 |
4:58 |
|
| 4/26/2017 |
Run |
|
Hill |
8.6 km |
57:22 |
6:42 |
|
| 4/25/2017 |
Run |
Cd Deportiva |
Default |
10.0 km |
51:50 |
5:11 |
|
| 4/24/2017 |
Run |
Cd Deportiva |
Default |
10.0 km |
50:30 |
5:03 |
|
| 4/19/2017 |
Run |
Cd Deportiva |
Default |
8.0 km |
40:54 |
5:07 |
|
| 4/18/2017 |
Run |
Cd Deportiva |
Default |
10.0 km |
51:18 |
5:08 |
|
| 4/12/2017 |
Run |
Cd Deportiva |
Default |
8.0 km |
42:36 |
5:20 |
|
| 4/11/2017 |
Run |
Cd Deportiva |
Default |
8.0 km |
42:26 |
5:19 |
|
| 4/10/2017 |
Run |
Cd Deportiva |
Default |
8.0 km |
40:41 |
5:06 |
|
| 4/6/2017 |
Run |
Cd Deportiva |
Default |
4.0 km |
22:20 |
5:35 |
|
| 4/5/2017 |
Run |
Cd Deportiva |
Default |
6.0 km |
31:57 |
5:20 |
|
| 10/23/2016 |
Run |
21k OXXO 2015 |
Race |
21.1 km |
1:37:19 |
4:37 |
|
| 10/18/2016 |
Run |
Cd Deportiva |
Fartlek |
8.0 km |
39:28 |
4:56 |
|
| 10/17/2016 |
Run |
Cd Deportiva |
Default |
8.0 km |
40:51 |
5:07 |
|
| 10/2/2016 |
Run |
LIberacion |
Race |
10.0 km |
44:23 |
4:27 |
|
| 7/31/2016 |
Run |
cerve1 |
Default |
9.5 km |
44:27 |
4:42 |
|
| 6/2/2016 |
Run |
Cd Deportiva |
Default |
6.0 km |
41:25 |
6:55 |
|
| 6/1/2016 |
Run |
Cd Deportiva |
Default |
6.0 km |
33:26 |
5:35 |
|
| 5/31/2016 |
Run |
Cd Deportiva |
Default |
4.0 km |
23:40 |
5:56 |
|
| 5/29/2016 |
Run |
Cd Deportiva |
Default |
8.0 km |
46:10 |
5:47 |
|
| 5/24/2016 |
Run |
Cd Deportiva |
Default |
2.0 km |
11:28 |
5:45 |
|
| 5/18/2016 |
Run |
Cd Deportiva |
Default |
7.5 km |
39:48 |
5:19 |
|
| 5/17/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
50:12 |
5:02 |
|
| 5/11/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
49:44 |
4:59 |
|
| 5/10/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
49:57 |
5:00 |
|
| 5/3/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
50:36 |
5:04 |
|
| 5/1/2016 |
Run |
Cd Deportiva |
Default |
14.0 km |
1:16:41 |
5:29 |
|
| 4/7/2016 |
Run |
Cd Deportiva |
Tempo |
14.0 km |
1:06:14 |
4:44 |
|
| 3/19/2016 |
Run |
Cd Deportiva |
Easy |
8.0 km |
45:01 |
5:38 |
|
| 3/18/2016 |
Run |
Cd Deportiva |
Default |
20.0 km |
1:38:01 |
4:55 |
|
| 3/17/2016 |
Run |
Cd Deportiva |
Default |
20.0 km |
1:39:16 |
4:58 |
|
| 3/11/2016 |
Run |
Cd Deportiva |
Default |
20.0 km |
1:37:51 |
4:54 |
|
| 3/10/2016 |
Run |
Cd Deportiva |
Default |
18.0 km |
1:30:15 |
5:01 |
|
| 3/8/2016 |
Run |
Cd Deportiva |
Default |
18.0 km |
1:29:50 |
5:00 |
|
| 2/26/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
53:40 |
5:22 |
|
| 2/25/2016 |
Run |
Cd Deportiva |
Default |
16.0 km |
1:23:04 |
5:12 |
|
| 2/24/2016 |
Run |
Cd Deportiva |
Default |
14.0 km |
1:11:56 |
5:09 |
|
| 2/23/2016 |
Run |
Cd Deportiva |
Default |
16.0 km |
1:18:34 |
4:55 |
|
| 2/17/2016 |
Run |
|
Default |
6.4 km |
37:36 |
5:55 |
|
| 2/16/2016 |
Run |
Cd Deportiva |
Default |
14.0 km |
1:12:03 |
5:09 |
|
| 2/12/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
50:51 |
5:06 |
|
| 2/11/2016 |
Run |
Cd Deportiva |
Default |
14.0 km |
1:09:33 |
4:59 |
|
| 2/10/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
51:59 |
5:12 |
|
| 2/9/2016 |
Run |
Cd Deportiva |
Default |
14.0 km |
1:08:04 |
4:52 |
|
| 1/27/2016 |
Run |
Cd Deportiva |
Default |
14.0 km |
1:12:20 |
5:10 |
|
| 1/26/2016 |
Run |
Cd Deportiva |
Default |
14.0 km |
1:12:20 |
5:10 |
|
| 1/15/2016 |
Run |
Cd Deportiva |
Default |
12.0 km |
1:01:39 |
5:09 |
|
| 12/30/2015 |
Run |
Casa Mary entroque |
Default |
10.8 km |
1:00:00 |
5:33 |
|
| 12/20/2015 |
Run |
|
Default |
6.9 km |
31:13 |
4:34 |
|
| 12/18/2015 |
Run |
Cd Deportiva |
Default |
6.0 km |
31:24 |
5:14 |
|
| 12/9/2015 |
Run |
|
Default |
5.9 km |
31:21 |
5:21 |
|
| 10/11/2015 |
Run |
21k OXXO 2015 |
Race |
21.1 km |
1:33:59 |
4:28 |
|
| 8/8/2015 |
Run |
Cd Deportiva |
Race |
4.0 km |
16:36 |
4:10 |
|
| 7/26/2015 |
Run |
Cerve2014 |
Race |
10.0 km |
47:33 |
4:46 |
|
| 7/11/2015 |
Run |
|
Default |
4.3 km |
18:48 |
4:23 |
|
| 3/22/2015 |
Run |
DiaMundialAgua2015 |
Race |
10.0 km |
42:29 |
4:15 |
|
| 3/15/2015 |
Run |
R.B. |
Race |
10.0 km |
42:56 |
4:18 |
|
| 12/7/2014 |
Run |
Antena10K |
Race |
10.0 km |
42:14 |
4:14 |
|
| 10/12/2014 |
Run |
Cd sur |
Default |
14.6 km |
1:18:53 |
5:26 |
|
| 10/9/2014 |
Run |
Cd Deportiva |
Default |
12.0 km |
57:35 |
4:48 |
|
| 10/5/2014 |
Run |
21k oxxo 2014 |
Race |
21.1 km |
1:30:31 |
4:18 |
|
| 9/30/2014 |
Run |
Cd Deportiva |
Easy |
12.0 km |
58:08 |
4:51 |
|
| 9/10/2014 |
Run |
Cd Deportiva |
Interval |
11.0 km |
54:12 |
4:56 |
|
| 8/9/2014 |
Run |
Cd Deportiva |
Race |
4.0 km |
16:12 |
4:03 |
|
| 7/27/2014 |
Run |
Cerve2014 |
Race |
10.0 km |
45:22 |
4:33 |
|
| 7/6/2014 |
Run |
Corrissste 2014 |
Race |
10.0 km |
42:35 |
4:16 |
|
| 7/6/2014 |
Run |
Calentamiento |
Default |
6.3 km |
32:08 |
5:07 |
|
| 6/1/2014 |
Run |
|
Long |
37.2 km |
3:47:43 |
6:07 |
|
| 5/11/2014 |
Run |
Libres de Aldama |
Race |
10.0 km |
40:09 |
4:01 |
|
| 4/6/2014 |
Run |
Rotaria |
Race |
10.0 km |
41:40 |
4:10 |
|
| 3/16/2014 |
Run |
Canal Ortiz mena |
Easy |
13.8 km |
1:12:01 |
5:15 |
|
| 3/4/2014 |
Run |
Cd Deportiva |
Easy |
4.0 km |
22:21 |
5:36 |
|
| 3/2/2014 |
Run |
Maratón Internacional Lala |
Race |
42.2 km |
3:15:17 |
4:38 |
|
| 2/23/2014 |
Run |
Principal-L. Terraza |
Easy |
15.1 km |
1:18:25 |
5:11 |
|
| 10/20/2013 |
Run |
Gas natural 2013 |
Race |
42.2 km |
3:17:20 |
4:41 |
|
| 10/6/2013 |
Run |
21K OXXO 2013 |
Race |
21.1 km |
1:31:06 |
4:20 |
|
| 4/21/2013 |
Run |
Rotaria |
Race |
10.0 km |
40:55 |
4:06 |
|
| 4/19/2013 |
Run |
Cd Deportiva |
Default |
10.0 km |
48:08 |
4:49 |
|
| 4/18/2013 |
Run |
Cd Deportiva |
Default |
10.0 km |
45:57 |
4:36 |
|
| 4/17/2013 |
Run |
Cd Deportiva |
Default |
10.0 km |
49:03 |
4:55 |
|