Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing sergiop's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
8/31/2018
Run
Cd Deportiva
Default
10.0 km
8/6/2018
Run
Default
3.0 km
14:01
4:41
12/2/2018
Run
Default
3.2 km
18:42
5:51
8/8/2018
Run
Cd Deportiva
Default
4.1 km
21:11
5:09
5/17/2018
Run
Cd Deportiva
Default
5.1 km
24:50
4:54
8/28/2018
Run
Cd Deportiva
Default
4.8 km
26:12
5:30
5/14/2018
Run
Cd Deportiva
Default
5.9 km
29:27
4:59
7/9/2018
Run
Cd Deportiva
Default
5.9 km
30:00
5:07
7/12/2018
Run
Cd Deportiva
Default
5.9 km
30:19
5:10
11/3/2017
Run
Cd Deportiva
Default
6.0 km
30:44
5:08
10/26/2017
Run
Cd Deportiva
Default
6.0 km
30:57
5:10
8/27/2017
Run
Cd Deportiva
Default
6.0 km
31:31
5:16
8/17/2018
Run
Cd Deportiva
Default
6.0 km
32:26
5:28
9/23/2017
Run
casa nueva
Default
5.3 km
32:27
6:10
7/27/2018
Run
Cd Deportiva
Default
6.8 km
34:42
5:08
5/2/2018
Run
Cd Deportiva
Default
6.7 km
36:06
5:22
5/11/2018
Run
Cd Deportiva
Default
6.8 km
36:11
5:21
5/18/2018
Run
Cd Deportiva
Default
6.8 km
36:26
5:21
10/19/2017
Run
Cd Deportiva
Easy
6.6 km
36:27
5:32
10/20/2017
Run
Cd Deportiva
Easy
6.6 km
36:27
5:32
5/28/2018
Run
Cd Deportiva
Default
6.7 km
36:29
5:28
10/11/2018
Run
Default
6.8 km
36:49
5:27
12/26/2018
Run
Default
5.8 km
38:18
6:37
10/24/2017
Run
Cd Deportiva
Default
6.6 km
38:47
5:53
8/17/2017
Run
Cd Deportiva
Tempo
8.0 km
38:55
4:52
8/2/2018
Run
Cd Deportiva
Default
7.9 km
39:07
4:58
8/13/2018
Run
Cd Deportiva
Default
8.1 km
39:28
4:53
7/16/2018
Run
Cd Deportiva
Default
8.0 km
39:33
4:56
8/16/2017
Run
Cd Deportiva
Default
8.0 km
39:52
4:59
9/13/2018
Run
lagos de las garzas
Default
7.8 km
40:06
5:11
9/7/2017
Run
Cd Deportiva
Default
8.0 km
40:26
5:04
4/24/2018
Run
Cd Deportiva
Default
7.9 km
40:38
5:08
8/1/2018
Run
Cd Deportiva
Default
7.9 km
41:08
5:14
10/17/2017
Run
Cd Deportiva
Default
8.0 km
41:53
5:15
8/20/2017
Run
Cd Deportiva
Default
8.0 km
42:06
5:16
7/13/2018
Run
Cd Deportiva
Default
7.9 km
42:39
5:25
11/23/2017
Run
Cd Deportiva
Default
8.0 km
42:56
5:23
12/24/2018
Run
Default
8.1 km
43:36
5:24
5/3/2018
Run
Cd Deportiva
Default
8.7 km
45:04
5:11
1/24/2019
Run
Default
9.0 km
45:12
5:01
4/25/2018
Run
Cd Deportiva
Default
8.7 km
45:24
5:15
4/26/2018
Run
Cd Deportiva
Default
8.7 km
45:25
5:14
10/12/2018
Run
Default
8.8 km
45:56
5:15
10/15/2018
Run
Default
8.8 km
46:29
5:19
5/7/2018
Run
Cd Deportiva
Default
8.8 km
47:09
5:21
4/23/2018
Run
Cd Deportiva
Default
8.7 km
47:37
5:31
1/4/2019
Run
Default
8.7 km
48:21
5:33
4/30/2018
Run
Cd Deportiva
Default
8.9 km
48:46
5:30
11/8/2017
Run
Cd Deportiva
Default
10.0 km
49:10
4:55
8/14/2018
Run
Cd Deportiva
Default
9.9 km
49:10
4:57
8/31/2017
Run
Cd Deportiva
Tempo
10.0 km
49:19
4:56
12/23/2018
Run
Default
8.5 km
49:19
5:47
8/21/2017
Run
Cd Deportiva
Default
10.0 km
49:31
4:58
8/10/2018
Run
Cd Deportiva
Default
9.9 km
50:18
5:06
8/29/2017
Run
Cd Deportiva
Fartlek
10.0 km
50:35
5:04
8/7/2018
Run
Cd Deportiva
Default
9.9 km
50:52
5:09
9/5/2017
Run
Cd Deportiva
Interval
10.0 km
51:02
5:07
12/26/2017
Run
Cerro de la memoria
Default
10.2 km
51:06
5:01
11/1/2018
Run
Default
10.2 km
51:12
5:00
8/15/2017
Run
Cd Deportiva
Default
10.0 km
51:27
5:09
8/6/2018
Run
Cd Deportiva
Default
9.9 km
51:34
5:13
8/20/2018
Run
Cd Deportiva
Default
10.1 km
52:00
5:10
11/28/2018
Run
Default
10.3 km
52:06
5:05
1/25/2019
Run
Default
9.9 km
52:07
5:18
11/15/2017
Run
Cd Deportiva
Default
10.6 km
52:11
4:56
9/15/2017
Run
Cd Deportiva
Default
10.0 km
52:30
5:15
1/22/2019
Run
Default
9.9 km
52:45
5:21
1/23/2019
Run
Default
9.8 km
53:11
5:25
8/28/2017
Run
Cd Deportiva
Default
10.0 km
53:24
5:21
9/18/2018
Run
Cd Deportiva
Default
10.6 km
53:49
5:04
8/25/2017
Run
Cd Deportiva
Interval
10.0 km
53:50
5:23
11/6/2017
Run
Cd Deportiva
Default
10.6 km
54:03
5:06
8/9/2018
Run
Cd Deportiva
Default
10.1 km
54:06
5:22
12/4/2018
Run
Default
10.3 km
55:29
5:24
8/27/2018
Run
Cd Deportiva
Default
10.8 km
55:34
5:10
12/18/2017
Run
Cd Deportiva
Default
10.6 km
55:53
5:17
11/8/2018
Run
Default
10.3 km
55:57
5:28
10/3/2018
Run
Default
10.7 km
56:04
5:15
8/16/2018
Run
Cd Deportiva
Default
10.7 km
56:35
5:18
9/16/2017
Run
Default
10.2 km
56:44
5:34
9/4/2017
Run
Cd Deportiva
Default
12.0 km
1:00:18
5:02
8/30/2017
Run
Cd Deportiva
Default
12.0 km
1:00:23
5:02
12/17/2017
Run
Default
11.4 km
1:00:37
5:21
9/6/2017
Run
Cd Deportiva
Default
12.0 km
1:01:02
5:06
9/19/2017
Run
Cd Deportiva
Default
12.0 km
1:01:05
5:06
11/22/2017
Run
Cd Deportiva
Default
12.6 km
1:01:30
4:53
8/15/2018
Run
Cd Deportiva
Default
11.9 km
1:01:42
5:12
10/29/2018
Run
Default
12.2 km
1:02:09
5:07
11/22/2018
Run
Default
12.3 km
1:02:44
5:08
12/27/2018
Run
Default
11.3 km
1:03:02
5:34
1/2/2019
Run
Default
10.6 km
1:03:17
5:59
9/24/2018
Run
Cd Deportiva
Default
12.7 km
1:03:18
5:00
9/20/2017
Run
Cd Deportiva
Default
12.6 km
1:03:37
5:03
11/27/2018
Run
Default
12.2 km
1:04:34
5:18
9/17/2018
Run
Cd Deportiva
Default
12.7 km
1:04:55
5:08
11/30/2017
Run
Cd Deportiva
Default
12.6 km
1:05:11
5:11
9/10/2018
Run
Cd Deportiva
Default
12.8 km
1:05:16
5:08
11/29/2017
Run
Cd Deportiva
Default
12.6 km
1:05:20
5:12
9/18/2017
Run
Cd Deportiva
Default
12.6 km
1:05:23
5:12
9/22/2017
Run
Cd Deportiva
Fartlek
12.6 km
1:05:28
5:12
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help