| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/28/2017 |
Run |
Maviri |
Default |
10.4 km |
56:22 |
5:25 |
 |
| 10/13/2017 |
Run |
Cd Deportiva |
Default |
12.6 km |
1:03:34 |
5:03 |
|
| 10/12/2017 |
Run |
Cd Deportiva |
Default |
8.6 km |
47:35 |
5:32 |
|
| 10/10/2017 |
Run |
Cd Deportiva |
Default |
12.0 km |
1:01:16 |
5:07 |
|
| 10/9/2017 |
Run |
Cd Deportiva |
Default |
8.6 km |
47:27 |
5:32 |
|
| 7/31/2017 |
Run |
Cd Deportiva |
Default |
8.0 km |
43:38 |
5:28 |
|
| 7/25/2017 |
Run |
Cd Deportiva |
Default |
8.0 km |
40:36 |
5:05 |
|
| 7/24/2017 |
Run |
Cd Deportiva |
Default |
8.0 km |
40:07 |
5:01 |
|
| 7/20/2017 |
Run |
Cd Deportiva |
Default |
10.0 km |
51:37 |
5:10 |
|
| 7/19/2017 |
Run |
Cd Deportiva |
Default |
10.0 km |
51:43 |
5:11 |
|
| 7/17/2017 |
Run |
Cd Deportiva |
Default |
8.0 km |
42:59 |
5:23 |
|
| 7/5/2017 |
Run |
Cd Deportiva |
Default |
16.0 km |
1:24:17 |
5:17 |
|
| 7/3/2017 |
Run |
Cd Deportiva |
Default |
12.0 km |
1:00:18 |
5:02 |
|
| 7/2/2017 |
Run |
|
Default |
14.1 km |
1:18:48 |
5:36 |
|
| 6/30/2017 |
Run |
Cd Deportiva |
Default |
10.0 km |
53:57 |
5:24 |
|
| 5/28/2017 |
Run |
|
Default |
18.7 km |
1:58:05 |
6:20 |
|
| 12/29/2016 |
Run |
|
Default |
9.4 km |
53:20 |
5:43 |
|
| 10/16/2016 |
Run |
|
Long |
25.7 km |
2:49:29 |
6:36 |
|
| 10/14/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
52:28 |
5:15 |
|
| 10/7/2016 |
Run |
Cd Deportiva |
Default |
16.0 km |
1:22:21 |
5:09 |
|
| 10/6/2016 |
Run |
Cd Deportiva |
Fartlek |
14.0 km |
1:08:04 |
4:52 |
|
| 10/4/2016 |
Run |
Cd Deportiva |
Interval |
10.0 km |
52:33 |
5:16 |
|
| 9/29/2016 |
Run |
Cd Deportiva |
Default |
12.0 km |
59:22 |
4:57 |
|
| 9/28/2016 |
Run |
Cd Deportiva |
Default |
14.0 km |
1:10:23 |
5:02 |
|
| 9/27/2016 |
Run |
Cd Deportiva |
Default |
12.0 km |
1:03:30 |
5:18 |
|
| 9/16/2016 |
Run |
Cd Deportiva |
Default |
14.0 km |
1:11:28 |
5:07 |
|
| 9/15/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
52:35 |
5:16 |
|
| 9/14/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
52:57 |
5:18 |
|
| 9/13/2016 |
Run |
Cd Deportiva |
Default |
8.0 km |
41:06 |
5:09 |
|
| 9/9/2016 |
Run |
|
Default |
12.0 km |
1:02:54 |
5:15 |
|
| 9/8/2016 |
Run |
Cd Deportiva |
Default |
14.0 km |
1:12:12 |
5:10 |
|
| 9/7/2016 |
Run |
Cd Deportiva |
Default |
6.0 km |
30:27 |
5:05 |
|
| 9/2/2016 |
Run |
Cd Deportiva |
Default |
12.0 km |
1:00:24 |
5:03 |
|
| 9/1/2016 |
Run |
Cd Deportiva |
Default |
12.0 km |
1:01:44 |
5:09 |
|
| 8/21/2016 |
Run |
Cd sur |
Default |
5.9 km |
27:40 |
4:41 |
|
| 7/31/2016 |
Run |
cervelarga |
Default |
11.3 km |
54:19 |
4:50 |
|
| 7/28/2016 |
Run |
Cd Deportiva |
Default |
14.0 km |
1:11:27 |
5:07 |
|
| 7/27/2016 |
Run |
|
Default |
14.0 km |
1:12:22 |
5:11 |
|
| 7/14/2016 |
Run |
Cd Deportiva |
Tempo |
12.0 km |
1:02:39 |
5:14 |
|
| 7/13/2016 |
Run |
Cd Deportiva |
Easy |
6.0 km |
32:04 |
5:21 |
|
| 7/12/2016 |
Run |
Cd Deportiva |
Default |
12.0 km |
1:02:15 |
5:12 |
|
| 7/8/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
48:47 |
4:53 |
|
| 7/5/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
51:21 |
5:09 |
|
| 7/1/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
51:36 |
5:10 |
|
| 6/30/2016 |
Run |
Cd Deportiva |
Default |
8.0 km |
40:16 |
5:02 |
|
| 6/29/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
52:11 |
5:14 |
|
| 6/28/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
48:46 |
4:53 |
|
| 6/24/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
51:23 |
5:09 |
|
| 6/23/2016 |
Run |
Cd Deportiva |
Default |
8.0 km |
39:41 |
4:58 |
|
| 6/22/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
52:19 |
5:14 |
|
| 6/21/2016 |
Run |
Cd Deportiva |
Default |
8.0 km |
40:53 |
5:07 |
|
| 6/19/2016 |
Run |
|
Default |
11.5 km |
1:05:23 |
5:43 |
|
| 6/17/2016 |
Run |
Cd Deportiva |
Default |
8.0 km |
42:28 |
5:19 |
|
| 6/16/2016 |
Run |
Cd Deportiva |
Default |
6.0 km |
31:58 |
5:20 |
|
| 6/14/2016 |
Run |
Cd Deportiva |
Default |
4.0 km |
22:20 |
5:36 |
|
| 6/5/2016 |
Run |
Cd Deportiva |
Default |
14.0 km |
1:14:04 |
5:18 |
|
| 4/18/2016 |
Run |
Boston Marathon |
Race |
42.2 km |
3:29:14 |
4:58 |
|
| 4/10/2016 |
Run |
|
Default |
15.1 km |
1:26:11 |
5:44 |
|
| 4/8/2016 |
Run |
Cd Deportiva |
Default |
10.0 km |
53:15 |
5:20 |
|
| 4/6/2016 |
Run |
Cd Deportiva |
Default |
14.0 km |
1:11:39 |
5:08 |
|
| 4/5/2016 |
Run |
Cd Deportiva |
Default |
12.0 km |
1:01:51 |
5:10 |
|
| 4/1/2016 |
Run |
Cd Deportiva |
Default |
14.0 km |
1:09:37 |
4:59 |
|
|