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Run: Tempo Previous Next

8/3/2010

Date

6:36 AM

Time

6.2 mi

Distance

45:52.98

Duration

7:24 mi

Pace

Equipment

ASICS GT-2150 Mens (Old W/Brass/K)

Health

Weight170 lb

Avg HR154 bpm

Max HR171 bpm

kilojoules3343

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseBG - Long Course 1

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