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Run: Tempo Previous Next

7/1/2010

Date

7:40 AM

Time

5.1 mi

Distance

38:14.44

Duration

7:29 mi

Pace

Equipment

ASICS GT-2150 Mens (Old W/Brass/K)

Health

Weight170 lb

Avg HR149 bpm

Max HR164 bpm

kilojoules2756

Weather

Temperature65 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseBG - Long Course 1

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