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Summary
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Run: Tempo
Previous
Next
4/12/2009
Date
1:00 PM
Time
4 mi
Distance
34:28
Duration
8:40 mi
Pace
Equipment
Brooks GTS 5 (Old)
Health
Weight
200 lb
Max HR
176 bpm
kilojoules
2520
Weather
Temperature
38 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Papa's Neighborhood
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