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Run: Tempo Previous Next

7/20/2010

Date

6:46 AM

Time

5.1 mi

Distance

38:35.21

Duration

7:33 mi

Pace

Equipment

ASICS GT-2150 Mens (Old W/Brass/K)

Health

Weight170 lb

Avg HR151 bpm

Max HR167 bpm

kilojoules2756

Weather

Temperature74 F

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseBG - Long Course 1

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