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Run: Tempo Previous Next

7/15/2010

Date

6:35 AM

Time

5.1 mi

Distance

37:46.69

Duration

7:25 mi

Pace

Equipment

ASICS GT-2150 Mens (Old W/Brass/K)

Health

Weight170 lb

Avg HR154 bpm

Max HR171 bpm

kilojoules2745

Weather

Temperature73 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseBG - Long Course 1

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