| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2011 |
Run |
Random Route |
Long |
15.0 mi |
2:07:10 |
8:28 |
 |
| 6/15/2011 |
Run |
Random Route |
Easy |
9.5 mi |
1:19:53 |
8:23 |
|
| 6/11/2011 |
Run |
treadmill |
Long |
17.3 mi |
2:30:30 |
8:44 |
|
| 6/9/2011 |
Run |
Random Route |
Easy |
10.0 mi |
1:23:14 |
8:19 |
|
| 6/8/2011 |
Run |
Random Route |
Easy |
10.1 mi |
1:23:15 |
8:16 |
|
| 6/7/2011 |
Run |
Random Route |
Easy |
10.1 mi |
1:22:03 |
8:09 |
|
| 6/4/2011 |
Run |
Random Route |
Long |
17.3 mi |
2:25:46 |
8:26 |
|
| 6/2/2011 |
Run |
Random Route |
Easy |
10.1 mi |
1:21:03 |
8:04 |
|
| 6/1/2011 |
Run |
Random Route |
Easy |
9.7 mi |
1:21:26 |
8:25 |
|
| 5/30/2011 |
Run |
Random Route |
Easy |
9.7 mi |
1:19:07 |
8:11 |
|
| 5/28/2011 |
Run |
Random Route |
Long |
17.0 mi |
2:22:34 |
8:23 |
|
| 5/26/2011 |
Run |
Random Route |
Easy |
9.6 mi |
1:15:37 |
7:55 |
|
| 5/23/2011 |
Run |
Random Route |
Easy |
9.6 mi |
1:17:53 |
8:08 |
|
|