| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2013 |
Run |
treadmill |
Easy |
1.2 mi |
15:00 |
12:30 |
 |
| 5/1/2013 |
Run |
treadmill |
Easy |
1.1 mi |
15:00 |
13:39 |
|
| 4/28/2013 |
Run |
treadmill |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 4/24/2013 |
Run |
treadmill |
Easy |
0.9 mi |
13:00 |
14:27 |
|
| 9/20/2012 |
Run |
Highbanks |
Easy |
2.5 mi |
22:22 |
8:59 |
|
| 9/18/2012 |
Run |
Random Route |
Easy |
0.8 mi |
7:11 |
8:33 |
|
| 9/10/2012 |
Run |
Highbanks |
Easy |
0.9 mi |
8:18 |
9:19 |
|
| 9/6/2012 |
Run |
Highbanks |
Easy |
6.1 mi |
54:40 |
9:03 |
|
| 9/4/2012 |
Run |
Highbanks |
Easy |
6.0 mi |
56:15 |
9:21 |
|
| 9/2/2012 |
Run |
Highbanks |
Easy |
6.1 mi |
54:00 |
8:52 |
|
| 8/31/2012 |
Run |
Highbanks |
Easy |
6.0 mi |
55:12 |
9:12 |
|
| 8/29/2012 |
Run |
Highbanks |
Easy |
6.1 mi |
54:30 |
8:57 |
|
| 8/27/2012 |
Run |
Highbanks |
Easy |
6.1 mi |
54:50 |
9:00 |
|
| 8/25/2012 |
Run |
Highbanks |
Easy |
6.0 mi |
52:40 |
8:45 |
|
| 8/23/2012 |
Run |
Highbanks |
Easy |
6.1 mi |
54:30 |
8:59 |
|
| 8/21/2012 |
Run |
Highbanks |
Easy |
6.0 mi |
55:04 |
9:09 |
|
| 8/18/2012 |
Run |
Highbanks |
Easy |
4.2 mi |
36:00 |
8:41 |
|
| 8/17/2012 |
Run |
Highbanks |
Easy |
4.1 mi |
36:29 |
8:53 |
|
| 8/15/2012 |
Run |
Highbanks |
Easy |
6.0 mi |
54:36 |
9:06 |
|
| 8/13/2012 |
Run |
Highbanks |
Easy |
6.1 mi |
54:31 |
9:01 |
|
| 8/11/2012 |
Run |
Highbanks |
Easy |
6.1 mi |
53:09 |
8:46 |
|
| 8/9/2012 |
Run |
Highbanks |
Easy |
5.9 mi |
53:09 |
9:00 |
|
| 8/7/2012 |
Run |
Highbanks |
Easy |
5.9 mi |
53:24 |
9:04 |
|
| 8/5/2012 |
Run |
Highbanks |
Easy |
5.8 mi |
51:44 |
8:56 |
|
| 8/3/2012 |
Run |
Highbanks |
Easy |
5.5 mi |
49:16 |
8:57 |
|
| 8/1/2012 |
Run |
Highbanks |
Easy |
5.5 mi |
49:11 |
8:55 |
|
| 7/30/2012 |
Run |
Highbanks |
Easy |
5.5 mi |
48:38 |
8:50 |
|
| 7/28/2012 |
Run |
Highbanks |
Easy |
5.5 mi |
49:14 |
8:57 |
|
| 7/26/2012 |
Run |
treadmill |
Easy |
5.5 mi |
53:15 |
9:41 |
|
| 7/24/2012 |
Run |
Highbanks |
Easy |
5.4 mi |
49:01 |
9:05 |
|
| 7/22/2012 |
Run |
Highbanks |
Easy |
5.4 mi |
49:00 |
9:04 |
|
| 7/20/2012 |
Run |
Highbanks |
Easy |
5.4 mi |
49:11 |
9:06 |
|
| 7/18/2012 |
Run |
Highbanks |
Easy |
5.4 mi |
49:13 |
9:10 |
|
| 7/16/2012 |
Run |
Highbanks |
Easy |
5.3 mi |
48:53 |
9:14 |
|
| 7/14/2012 |
Run |
Highbanks |
Easy |
5.3 mi |
48:01 |
9:06 |
|
| 7/12/2012 |
Run |
Highbanks |
Easy |
5.2 mi |
48:54 |
9:28 |
|
| 7/10/2012 |
Run |
Highbanks |
Easy |
4.2 mi |
39:39 |
9:32 |
|
| 7/8/2012 |
Run |
Highbanks |
Easy |
5.1 mi |
44:58 |
8:48 |
|
| 7/6/2012 |
Run |
Random Route |
Easy |
5.2 mi |
45:46 |
8:51 |
|
| 7/4/2012 |
Run |
Random Route |
Easy |
5.2 mi |
46:09 |
8:57 |
|
| 7/2/2012 |
Run |
Random Route |
Easy |
5.2 mi |
46:30 |
8:57 |
|
| 6/30/2012 |
Run |
Highbanks |
Easy |
5.1 mi |
46:48 |
9:09 |
|
| 6/27/2012 |
Run |
Highbanks |
Easy |
5.1 mi |
45:00 |
8:55 |
|
| 6/25/2012 |
Run |
Highbanks |
Easy |
5.0 mi |
44:16 |
8:57 |
|
| 6/23/2012 |
Run |
Highbanks |
Easy |
4.8 mi |
43:00 |
9:01 |
|
| 6/20/2012 |
Run |
Random Route |
Easy |
5.0 mi |
45:26 |
9:01 |
|
| 6/18/2012 |
Run |
Random Route |
Easy |
5.0 mi |
43:53 |
8:44 |
|
| 6/16/2012 |
Run |
Random Route |
Easy |
4.1 mi |
37:05 |
8:59 |
|
|