Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
10/2/2015 |
Run |
Norcross - Forest Hill Park, JPA |
Easy |
6.0 mi |
46:09 |
7:42 |
|
10/7/2015 |
Run |
Norcross - Forest Hill Park, JPA |
Tempo |
5.6 mi |
39:49 |
7:07 |
|
10/13/2015 |
Run |
Norcross - Forest Hill Park, JPA |
Easy |
5.7 mi |
44:48 |
7:50 |
|
10/22/2015 |
Run |
Norcross - Forest Hill Park, JPA |
Easy |
5.6 mi |
43:54 |
7:51 |
|
10/27/2015 |
Run |
Norcross - Forest Hill Park, JPA |
Tempo |
5.6 mi |
37:14 |
6:39 |
|
11/10/2015 |
Run |
Norcross - Forest Hill Park, JPA |
Easy |
5.6 mi |
41:49 |
7:30 |
|
11/25/2015 |
Run |
Norcross - Forest Hill Park, JPA |
Tempo |
5.6 mi |
38:33 |
6:54 |
|
12/2/2015 |
Run |
Norcross - Forest Hill Park, JPA |
Fartlek |
5.4 mi |
37:44 |
7:00 |
|
12/7/2015 |
Run |
Norcross - Forest Hill Park, JPA |
Easy |
5.6 mi |
42:00 |
7:32 |
|
12/15/2015 |
Run |
Norcross - Forest Hill Park, JPA |
Tempo |
5.7 mi |
42:03 |
7:26 |
|
12/28/2015 |
Run |
Norcross - Forest Hill Park, JPA |
Easy |
5.6 mi |
41:33 |
7:27 |
|
12/29/2015 |
Run |
Norcross - Forest Hill Park, JPA |
Easy |
5.6 mi |
42:30 |
7:37 |
|
1/5/2016 |
Run |
Norcross - Forest Hill Park, JPA |
Easy |
5.6 mi |
40:52 |
7:20 |
|
1/12/2016 |
Run |
Norcross - Forest Hill Park, JPA |
Easy |
4.5 mi |
35:07 |
7:49 |
|
1/19/2016 |
Run |
Norcross - Forest Hill Park, JPA |
Easy |
5.5 mi |
38:21 |
7:02 |
|
1/26/2016 |
Run |
Norcross - Forest Hill Park, JPA |
Easy |
5.9 mi |
45:36 |
7:43 |
|
2/4/2016 |
Run |
Norcross - Forest Hill Park, JPA |
Easy |
5.6 mi |
40:40 |
7:18 |
|
2/16/2016 |
Run |
Norcross - Forest Hill Park, JPA |
Easy |
7.0 mi |
53:00 |
7:35 |
|
3/17/2016 |
Run |
Norcross - Forest Hill Park, JPA |
Easy |
5.6 mi |
43:00 |
7:43 |
|
4/8/2016 |
Run |
Norcross - Forest Hill Park, JPA |
Fartlek |
5.5 mi |
37:10 |
6:46 |
|
4/13/2016 |
Run |
Norcross - Forest Hill Park, JPA |
Fartlek |
5.6 mi |
38:31 |
6:55 |
|