| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2016 |
Run |
Norcross - JWP |
Easy |
6.0 mi |
44:40 |
7:27 |
 |
| 3/12/2016 |
Run |
Norcross - JWP |
Tempo |
6.5 mi |
44:04 |
6:50 |
|
| 3/9/2016 |
Run |
Norcross - JWP |
Easy |
6.0 mi |
45:23 |
7:34 |
|
| 2/27/2016 |
Run |
Norcross - JWP |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 2/19/2016 |
Run |
Norcross - JWP |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 1/16/2016 |
Run |
Norcross - JWP |
Tempo |
9.0 mi |
1:00:57 |
6:49 |
|
|