Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/18/2017 |
Run |
Charlottesville - Cville 10 Miler |
Race |
10.0 mi |
58:25 |
5:51 |
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3/19/2016 |
Run |
Charlottesville - Cville 10 Miler |
Race |
10.0 mi |
1:02:53 |
6:18 |
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4/15/2017 |
Run |
Charlottesville - Cville 10 Miler |
Long |
13.5 mi |
1:27:20 |
6:29 |
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2/22/2017 |
Run |
Charlottesville - Cville 10 Miler |
Tempo |
12.6 mi |
1:21:33 |
6:29 |
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2/27/2017 |
Run |
Charlottesville - Cville 10 Miler |
Tempo |
10.9 mi |
1:11:45 |
6:35 |
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1/14/2017 |
Run |
Charlottesville - Cville 10 Miler |
Long |
11.6 mi |
1:17:27 |
6:41 |
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2/6/2017 |
Run |
Charlottesville - Cville 10 Miler |
Tempo |
10.8 mi |
1:12:32 |
6:42 |
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1/17/2017 |
Run |
Charlottesville - Cville 10 Miler |
Tempo |
9.0 mi |
1:00:56 |
6:47 |
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2/15/2017 |
Run |
Charlottesville - Cville 10 Miler |
Tempo |
12.4 mi |
1:28:09 |
7:06 |
![](/images/view.gif) |
3/1/2017 |
Run |
Charlottesville - Cville 10 Miler |
Easy |
9.5 mi |
1:14:05 |
7:49 |
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2/23/2017 |
Run |
Charlottesville - Cville 10 Miler |
Easy |
6.2 mi |
49:20 |
7:58 |
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