| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.7 mi |
45:57 |
8:08 |
 |
| 7/25/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.6 mi |
46:00 |
8:13 |
|
| 6/1/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
6.1 mi |
48:09 |
7:54 |
|
| 5/11/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
6.6 mi |
51:37 |
7:51 |
|
| 5/9/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
6.7 mi |
53:43 |
8:00 |
|
| 5/4/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.0 mi |
38:30 |
7:42 |
|
| 4/3/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
7.8 mi |
1:02:23 |
8:03 |
|
| 3/14/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
6.0 mi |
47:18 |
7:53 |
|
| 3/10/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
6.3 mi |
50:24 |
8:00 |
|
| 3/3/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.0 mi |
39:26 |
7:54 |
|
| 2/21/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
6.8 mi |
56:22 |
8:21 |
|
| 2/19/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
6.3 mi |
50:13 |
8:01 |
|
| 2/14/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.3 mi |
41:35 |
7:52 |
|
| 2/10/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
6.5 mi |
51:30 |
7:56 |
|
| 2/8/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
7.2 mi |
57:54 |
8:06 |
|
| 2/3/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
6.0 mi |
49:40 |
8:17 |
|
| 1/27/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.8 mi |
43:13 |
7:28 |
|
| 1/25/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Fartlek |
7.4 mi |
50:02 |
6:46 |
|
| 1/1/2017 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.8 mi |
40:56 |
7:06 |
|
| 12/28/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.8 mi |
46:57 |
8:03 |
|
| 12/25/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.3 mi |
38:27 |
7:16 |
|
| 12/19/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.8 mi |
43:16 |
7:29 |
|
| 12/13/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
6.1 mi |
44:58 |
7:26 |
|
| 12/7/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Fartlek |
5.3 mi |
37:23 |
7:05 |
|
| 11/23/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
7.0 mi |
53:13 |
7:39 |
|
| 11/15/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
6.0 mi |
49:10 |
8:15 |
|
| 11/10/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Fartlek |
5.7 mi |
41:55 |
7:23 |
|
| 11/8/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.0 mi |
38:06 |
7:38 |
|
| 11/4/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.7 mi |
44:32 |
7:53 |
|
| 11/1/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.5 mi |
38:42 |
7:00 |
|
| 10/28/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.1 mi |
39:31 |
7:50 |
|
| 10/16/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.1 mi |
36:03 |
7:09 |
|
| 8/28/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.1 mi |
35:40 |
7:00 |
|
| 8/26/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.1 mi |
35:43 |
7:01 |
|
| 8/23/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.7 mi |
45:33 |
8:04 |
|
| 8/19/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.1 mi |
39:35 |
7:46 |
|
| 8/16/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.3 mi |
39:24 |
7:27 |
|
| 8/11/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Tempo |
5.1 mi |
34:40 |
6:48 |
|
| 7/24/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Tempo |
5.0 mi |
35:39 |
7:08 |
|
| 7/17/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.4 mi |
41:28 |
7:41 |
|
| 7/14/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Long |
7.6 mi |
58:45 |
7:44 |
|
| 7/10/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Tempo |
5.3 mi |
38:34 |
7:17 |
|
| 6/21/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
4.6 mi |
33:53 |
7:22 |
|
| 6/16/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
4.4 mi |
35:12 |
8:00 |
|
| 5/11/2016 |
Run |
10th NW - Forrest Hills, UVA, Gordon |
Easy |
5.4 mi |
41:47 |
7:45 |
|