| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2012 |
Run |
EMHS to home |
Easy |
3.4 mi |
25:09 |
7:24 |
 |
| 5/7/2011 |
Run |
EMHS to home |
Easy |
4.5 mi |
37:00 |
8:14 |
|
| 4/6/2011 |
Run |
EMHS to home |
Easy |
3.1 mi |
24:00 |
7:48 |
|
| 3/14/2011 |
Run |
EMHS to home |
Easy |
3.1 mi |
22:37 |
7:21 |
|
| 2/19/2011 |
Run |
EMHS to home |
Easy |
2.9 mi |
22:19 |
7:37 |
|
| 2/8/2011 |
Run |
EMHS to home |
Not Easy |
3.8 mi |
28:48 |
7:35 |
|
| 2/7/2011 |
Run |
EMHS to home |
Easy |
4.6 mi |
36:21 |
7:52 |
|
| 2/1/2011 |
Run |
EMHS to home |
Long |
9.0 mi |
1:07:26 |
7:29 |
|
| 1/31/2011 |
Run |
EMHS to home |
Easy |
3.6 mi |
27:27 |
7:38 |
|
| 12/2/2010 |
Run |
EMHS to home |
Not Easy |
5.6 mi |
40:10 |
7:15 |
|
| 11/17/2010 |
Run |
EMHS to home |
Easy |
3.3 mi |
26:14 |
7:53 |
|
| 11/9/2010 |
Run |
EMHS to home |
Easy |
5.0 mi |
39:51 |
7:59 |
|
| 6/7/2010 |
Run |
EMHS to home |
Easy |
7.3 mi |
56:29 |
7:48 |
|
| 6/13/2009 |
Run |
EMHS to home |
Not Easy |
3.1 mi |
22:40 |
7:22 |
|
| 2/20/2009 |
Run |
EMHS to home |
Easy |
3.1 mi |
25:20 |
8:14 |
|
| 2/18/2009 |
Run |
EMHS to home |
Easy |
4.3 mi |
34:50 |
8:03 |
|
| 2/11/2009 |
Run |
EMHS to home |
Easy |
3.3 mi |
26:48 |
8:03 |
|
| 2/5/2009 |
Run |
EMHS to home |
Not Easy |
3.3 mi |
24:00 |
7:13 |
|
| 1/8/2009 |
Run |
EMHS to home |
Easy |
3.1 mi |
23:24 |
7:36 |
|
| 12/16/2008 |
Run |
EMHS to home |
Easy |
3.1 mi |
23:40 |
7:42 |
|
| 12/10/2008 |
Run |
EMHS to home |
Easy |
3.1 mi |
24:41 |
8:01 |
|
| 12/9/2008 |
Run |
EMHS to home |
Easy |
3.1 mi |
23:20 |
7:35 |
|
| 12/2/2008 |
Run |
EMHS to home |
Easy |
3.1 mi |
23:00 |
7:29 |
|
| 5/24/2008 |
Bike |
EMHS to home |
Easy |
3.4 mi |
|
|
|
| 5/21/2008 |
Bike |
EMHS to home |
Easy |
3.4 mi |
|
|
|
| 5/21/2008 |
Run |
EMHS to home |
Easy |
3.4 mi |
|
|
|
| 3/16/2008 |
Bike |
EMHS to home |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 2/29/2008 |
Run |
EMHS to home |
Long |
3.4 mi |
25:27 |
7:36 |
|
| 2/29/2008 |
Run |
EMHS to home |
Long |
4.0 mi |
35:00 |
8:43 |
|
| 2/11/2008 |
Run |
EMHS to home |
Easy |
3.4 mi |
30:11 |
9:01 |
|
| 2/8/2008 |
Run |
EMHS to home |
Easy |
3.4 mi |
26:54 |
8:02 |
|
| 2/6/2008 |
Run |
EMHS to home |
Easy |
3.4 mi |
25:48 |
7:43 |
|
| 2/5/2008 |
Run |
EMHS to home |
Easy |
3.4 mi |
28:00 |
8:22 |
|
| 1/31/2008 |
Run |
EMHS to home |
Long |
6.7 mi |
56:39 |
8:28 |
|
| 1/30/2008 |
Run |
EMHS to home |
Easy |
3.4 mi |
26:17 |
7:51 |
|
| 1/24/2008 |
Run |
EMHS to home |
Easy |
3.4 mi |
26:28 |
7:55 |
|
| 1/22/2008 |
Run |
EMHS to home |
Easy |
4.0 mi |
35:27 |
8:50 |
|
| 1/8/2008 |
Run |
EMHS to home |
Easy |
3.5 mi |
29:08 |
8:23 |
|
| 12/20/2007 |
Run |
EMHS to home |
Easy |
3.4 mi |
28:27 |
8:30 |
|
| 12/18/2007 |
Run |
EMHS to home |
Easy |
3.2 mi |
25:39 |
8:09 |
|
| 12/14/2007 |
Run |
EMHS to home |
Easy |
3.4 mi |
28:31 |
8:31 |
|
| 12/13/2007 |
Run |
EMHS to home |
Easy |
3.4 mi |
28:31 |
8:31 |
|
| 12/11/2007 |
Run |
EMHS to home |
Easy |
3.4 mi |
28:00 |
8:22 |
|
|