Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/18/2016 |
Run |
|
Default |
4.2 mi |
31:47 |
7:39 |
|
7/14/2016 |
Run |
|
Default |
4.2 mi |
31:55 |
7:39 |
|
7/2/2016 |
Run |
|
Default |
4.0 mi |
30:26 |
7:36 |
|
6/28/2016 |
Run |
|
Default |
3.2 mi |
24:14 |
7:35 |
|
6/25/2016 |
Run |
|
Default |
4.1 mi |
36:02 |
8:43 |
|
6/22/2016 |
Run |
|
Default |
3.0 mi |
24:06 |
8:02 |
|
6/20/2016 |
Run |
|
Default |
4.2 mi |
31:55 |
7:41 |
|
6/14/2016 |
Run |
|
Default |
4.2 mi |
32:17 |
7:41 |
|
6/13/2016 |
Run |
|
Default |
3.2 mi |
24:49 |
7:46 |
|
5/7/2016 |
Run |
|
Default |
6.3 mi |
54:25 |
8:40 |
|
5/4/2016 |
Run |
|
Default |
3.2 mi |
26:13 |
8:06 |
|
5/1/2016 |
Run |
|
Default |
3.2 mi |
25:23 |
7:50 |
|
4/30/2016 |
Run |
|
Default |
2.7 mi |
21:40 |
7:58 |
|
4/30/2016 |
Run |
|
Default |
1.4 mi |
17:38 |
12:25 |
|
4/27/2016 |
Run |
|
Default |
2.7 mi |
22:35 |
8:28 |
|
4/26/2016 |
Run |
|
Default |
2.7 mi |
23:56 |
8:58 |
|
4/25/2016 |
Run |
|
Default |
3.0 mi |
24:13 |
8:03 |
|
4/24/2016 |
Run |
|
Default |
2.7 mi |
21:52 |
8:10 |
|
4/23/2016 |
Run |
|
Default |
2.7 mi |
21:52 |
8:12 |
|
2/3/2016 |
Run |
|
Default |
3.0 mi |
26:24 |
8:47 |
|
2/1/2016 |
Run |
|
Default |
3.0 mi |
25:22 |
8:26 |
|
11/25/2015 |
Run |
|
Default |
6.0 mi |
50:06 |
8:18 |
|
11/16/2015 |
Run |
|
Default |
5.0 mi |
39:46 |
7:55 |
|
11/13/2015 |
Run |
|
Default |
4.0 mi |
31:58 |
7:59 |
|
11/7/2015 |
Run |
|
Default |
6.1 mi |
44:59 |
7:26 |
|
11/3/2015 |
Run |
|
Default |
6.0 mi |
45:46 |
7:37 |
|
11/1/2015 |
Run |
|
Default |
6.0 mi |
47:01 |
7:48 |
|
10/17/2015 |
Run |
|
Default |
8.0 mi |
1:04:57 |
8:06 |
|
10/14/2015 |
Run |
|
Default |
4.0 mi |
32:01 |
7:56 |
|
10/13/2015 |
Run |
|
Default |
3.2 mi |
25:56 |
8:10 |
|
10/11/2015 |
Run |
|
Default |
5.0 mi |
39:46 |
7:57 |
|
10/7/2015 |
Run |
|
Default |
2.2 mi |
20:35 |
9:12 |
|
10/4/2015 |
Run |
|
Race |
26.2 mi |
3:40:11 |
8:25 |
|
10/2/2015 |
Run |
|
Default |
2.0 mi |
17:00 |
8:30 |
|
9/27/2015 |
Run |
|
Default |
8.0 mi |
1:03:06 |
7:53 |
|
9/24/2015 |
Run |
|
Default |
6.5 mi |
50:57 |
7:54 |
|
9/22/2015 |
Run |
|
Default |
3.0 mi |
24:22 |
8:06 |
|
9/20/2015 |
Run |
|
Default |
10.0 mi |
1:22:07 |
8:13 |
|
9/18/2015 |
Run |
|
Default |
1.6 mi |
12:27 |
7:42 |
|
9/16/2015 |
Run |
|
Default |
6.1 mi |
50:24 |
8:15 |
|
9/14/2015 |
Run |
|
Default |
5.1 mi |
42:00 |
8:19 |
|
9/12/2015 |
Run |
|
Default |
19.1 mi |
2:37:49 |
8:16 |
|
9/10/2015 |
Run |
|
Default |
5.0 mi |
38:39 |
7:42 |
|
9/8/2015 |
Run |
|
Default |
6.0 mi |
46:42 |
7:47 |
|
9/6/2015 |
Run |
|
Default |
17.1 mi |
2:21:07 |
8:15 |
|
9/4/2015 |
Run |
|
Default |
5.0 mi |
39:18 |
7:49 |
|
9/2/2015 |
Run |
|
Default |
4.1 mi |
31:51 |
7:52 |
|
8/30/2015 |
Run |
|
Default |
18.0 mi |
2:18:24 |
7:42 |
|
8/27/2015 |
Run |
|
Default |
6.0 mi |
44:31 |
7:23 |
|
8/25/2015 |
Run |
|
Default |
4.3 mi |
35:08 |
8:13 |
|
8/23/2015 |
Run |
|
Default |
15.0 mi |
2:01:12 |
8:06 |
|
8/20/2015 |
Run |
|
Default |
4.0 mi |
31:18 |
7:48 |
|
8/18/2015 |
Run |
|
Default |
5.0 mi |
39:06 |
7:50 |
|
8/16/2015 |
Run |
|
Default |
13.0 mi |
1:42:58 |
7:55 |
|
8/14/2015 |
Run |
|
Default |
4.0 mi |
31:32 |
7:52 |
|
8/11/2015 |
Run |
|
Default |
5.0 mi |
39:23 |
7:52 |
|
8/9/2015 |
Run |
|
Default |
11.0 mi |
1:27:40 |
7:58 |
|
8/5/2015 |
Run |
|
Default |
4.2 mi |
33:23 |
7:53 |
|
8/3/2015 |
Run |
|
Default |
6.1 mi |
45:21 |
7:30 |
|
8/1/2015 |
Run |
|
Default |
9.0 mi |
1:10:10 |
7:48 |
|
7/30/2015 |
Run |
|
Default |
5.1 mi |
38:16 |
7:35 |
|
7/28/2015 |
Run |
|
Default |
6.0 mi |
45:39 |
7:34 |
|
7/26/2015 |
Run |
|
Default |
8.0 mi |
1:02:44 |
7:50 |
|
7/23/2015 |
Run |
|
Default |
6.1 mi |
47:22 |
7:45 |
|
7/21/2015 |
Run |
|
Default |
5.1 mi |
39:27 |
7:46 |
|
7/19/2015 |
Run |
|
Default |
7.5 mi |
59:46 |
7:58 |
|
7/17/2015 |
Run |
|
Default |
4.3 mi |
33:53 |
7:57 |
|
7/14/2015 |
Run |
|
Default |
5.1 mi |
38:18 |
7:35 |
|
7/12/2015 |
Run |
|
Default |
5.1 mi |
41:14 |
8:04 |
|
7/9/2015 |
Run |
|
Default |
6.5 mi |
51:44 |
7:55 |
|
7/7/2015 |
Run |
|
Default |
5.1 mi |
39:11 |
7:44 |
|
7/5/2015 |
Run |
|
Default |
4.0 mi |
31:58 |
7:59 |
|
7/3/2015 |
Run |
|
Default |
6.4 mi |
52:23 |
8:12 |
|
6/30/2015 |
Run |
|
Default |
5.1 mi |
39:25 |
7:47 |
|
6/27/2015 |
Run |
|
Default |
5.1 mi |
39:38 |
7:51 |
|
6/25/2015 |
Run |
|
Default |
3.0 mi |
24:23 |
8:07 |
|
6/22/2015 |
Run |
|
Default |
4.1 mi |
31:37 |
7:49 |
|
6/20/2015 |
Run |
|
Default |
5.0 mi |
37:30 |
7:27 |
|
6/17/2015 |
Run |
|
Default |
4.0 mi |
31:32 |
7:50 |
|
6/15/2015 |
Run |
|
Default |
3.0 mi |
22:26 |
7:23 |
|
5/24/2015 |
Run |
|
Default |
7.0 mi |
57:08 |
8:09 |
|
5/22/2015 |
Run |
|
Default |
7.1 mi |
58:47 |
8:15 |
|
5/20/2015 |
Run |
|
Default |
3.0 mi |
24:09 |
7:59 |
|
5/19/2015 |
Run |
|
Default |
5.1 mi |
39:15 |
7:47 |
|
4/28/2015 |
Run |
|
Default |
8.0 mi |
1:00:12 |
7:31 |
|
4/26/2015 |
Run |
|
Default |
11.0 mi |
1:28:40 |
8:04 |
|
4/25/2015 |
Run |
|
Race |
8.0 km |
34:38 |
6:59 |
|
4/24/2015 |
Run |
|
Default |
2.1 mi |
16:49 |
8:03 |
|
4/23/2015 |
Run |
|
Default |
3.0 mi |
23:46 |
7:49 |
|
4/22/2015 |
Run |
|
Default |
4.5 mi |
35:43 |
7:54 |
|
4/20/2015 |
Run |
|
Default |
5.2 mi |
41:06 |
7:57 |
|
4/19/2015 |
Run |
|
Default |
9.5 mi |
1:16:14 |
8:04 |
|
4/16/2015 |
Run |
|
Default |
5.0 mi |
37:50 |
7:31 |
|
4/15/2015 |
Run |
|
Default |
4.0 mi |
32:40 |
8:09 |
|
4/14/2015 |
Run |
|
Default |
5.0 mi |
41:43 |
8:20 |
|
4/13/2015 |
Run |
|
Default |
3.0 mi |
23:20 |
7:46 |
|
4/12/2015 |
Run |
|
Default |
7.6 mi |
1:01:16 |
8:05 |
|
4/11/2015 |
Run |
|
Default |
6.0 mi |
47:17 |
7:51 |
|
4/9/2015 |
Run |
|
Default |
6.0 mi |
45:45 |
7:35 |
|
4/6/2015 |
Run |
|
Default |
4.1 mi |
32:07 |
7:46 |
|
|