Notes
Couldn't get my head in it...perfect course/conditions again, should've been a lot faster especially with tapering, but I'm not competitive enough. First mile was decent, 6:50 or just over, but then slowed down a lot after that. Was kinda tired aerobically at the end but definitely not as much as I should've been. Need to figure out how to get that competitive mindset for races!
Even though I've had crappy races this season I'm glad I joined the team - the girls and coach are great! Excited to see how track goes. Even if I'm not good, it's a really good encouraging atmosphere.