Notes
Not much pain today, just a general dull internal feeling, kind of hard to describe. Joe worked on my calf again for a while to loosen it up after I ran and realigned my hips - they seem to get off almost every day. The pace was a little bit of a struggle which is frustrating and when I got to the top of derby hill I was close to an asthma attack, but stopped before it got bad. Overall not bad though, glad the pain has gone down so much