Notes
3 x (400, 600, 400)
Stayed with Morgan, Annie, Kiersten and Brittany for the first set and part of the second set, after that I kept falling off around 200. Improvement! Usually I'm behind everyone else with Marie for most of the time. Most of my 400's were around 1:24, which I felt pretty good about, though I slowed down on the last couple. The 600's were a little rough, 2:17 then around 2:22 for the second 2. Couldn't breathe well for the second half of the workout, but it's cool. Yay running!