| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2018 |
Run |
Lees Summit |
Easy |
5.0 mi |
40:00 |
8:00 |
 |
| 12/29/2017 |
Run |
Lees Summit |
Easy |
5.5 mi |
44:30 |
8:06 |
|
| 12/28/2017 |
Run |
Lees Summit |
Easy |
4.0 mi |
31:40 |
7:55 |
|
| 8/6/2017 |
Run |
Lees Summit |
Easy |
4.5 mi |
38:00 |
8:27 |
|
| 8/5/2017 |
Run |
Lees Summit |
Easy |
8.4 mi |
1:12:00 |
8:35 |
|
|