| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2018 |
Run |
Fall creek trail |
Easy |
4.1 mi |
39:20 |
9:36 |
 |
| 11/8/2018 |
Run |
Fall creek trail |
Easy |
4.4 mi |
38:00 |
8:39 |
|
| 11/7/2018 |
Run |
Fall creek trail |
Easy |
3.4 mi |
30:00 |
8:50 |
|
| 8/1/2016 |
Run |
Fall creek trail |
Long |
8.0 mi |
1:04:00 |
8:00 |
|
| 6/19/2016 |
Run |
Fall creek trail |
Easy |
6.0 mi |
51:30 |
8:35 |
|
| 6/18/2016 |
Bike |
Fall creek trail |
Easy |
17.5 mi |
|
|
|
|