| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
 |
| 10/7/2007 |
Run |
Random Route |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 10/6/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/30/2007 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
| 9/29/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 9/23/2007 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
| 9/22/2007 |
Run |
Windover Farms |
Race |
5.0 km |
29:09 |
9:23 |
|
| 9/18/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 9/16/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 9/9/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 9/6/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 9/2/2007 |
Run |
P.B. Regional Park |
Easy |
4.0 mi |
|
|
|
| 9/1/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/28/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/26/2007 |
Run |
Turkey Creek Sancuary and surrounding trails |
Easy |
4.0 mi |
|
|
|
| 8/25/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 8/16/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/14/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/13/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/10/2007 |
Run |
Random Route |
Easy |
4.0 mi |
38:05 |
9:32 |
|
| 8/7/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/5/2007 |
Run |
Random Route |
Long |
9.0 mi |
1:42:23 |
11:23 |
|
| 8/4/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/1/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/31/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/29/2007 |
Run |
Random Route |
Easy |
3.0 mi |
28:35 |
9:32 |
|
| 7/26/2007 |
Run |
Random Route |
Long |
8.0 mi |
1:28:50 |
11:07 |
|
| 7/24/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/22/2007 |
Run |
Random Route |
Long |
6.0 mi |
1:08:00 |
11:20 |
|
| 7/21/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/19/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/17/2007 |
Run |
Random Route |
Long |
8.0 mi |
1:30:00 |
11:15 |
|
| 7/15/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/14/2007 |
Run |
Turkey Creek Sancuary and surrounding trails |
Easy |
3.0 mi |
|
|
|
| 7/12/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/10/2007 |
Run |
Random Route |
Easy |
8.1 mi |
1:30:00 |
11:04 |
|
| 7/8/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/4/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/3/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/1/2007 |
Run |
Freedom Fest 5K P.B. BCC Course |
Race |
5.0 km |
28:47 |
9:16 |
|
| 6/24/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 6/19/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/16/2007 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
| 6/14/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 6/12/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/10/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/7/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/6/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 6/5/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/3/2007 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
| 6/2/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/31/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/30/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/28/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/27/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/26/2007 |
Run |
Wickham Park |
Race |
3.1 mi |
29:20 |
9:28 |
|
| 5/24/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/22/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/20/2007 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
| 5/16/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/13/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/12/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 5/10/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/8/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 5/6/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 5/5/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/3/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/2/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/30/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/28/2007 |
Run |
Melbourne Causeway |
Race |
3.1 mi |
31:14 |
10:05 |
|
| 4/26/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/25/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/22/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/21/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/19/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/17/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/16/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/15/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/13/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/10/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/6/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/4/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/2/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/20/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/19/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/16/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/15/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/13/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/11/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/9/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 2/7/2007 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
| 2/6/2007 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
| 2/4/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/3/2007 |
Run |
Turkey Creek Sancuary and surrounding trails |
Easy |
4.0 mi |
|
|
|
| 1/31/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 1/30/2007 |
Run |
Random Route |
Tempo |
2.0 mi |
|
|
|
| 1/28/2007 |
Run |
Turkey Creek Sancuary and surrounding trails |
Easy |
5.0 mi |
|
|
|
| 1/27/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 1/26/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 1/24/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|