Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/24/2014 Run
Parks Half Marathon
Race 5.0 mi 51:55 10:22
5/8/2014 Run
Parks Half Marathon
Race 5.0 mi 52:06 10:22
4/26/2014 Run
Parks Half Marathon
Race 6.2 mi 1:09:18 11:11
9/29/2013 Run
Parks Half Marathon
Race 10.0 mi 1:52:06 11:13
9/21/2013 Run
Parks Half Marathon
Race 12.8 mi 2:23:34 11:14
9/17/2013 Run
Parks Half Marathon
Race 10.0 mi 1:42:50 10:16
9/8/2013 Run
Parks Half Marathon
Race 13.1 mi 2:04:37 9:31
9/6/2013 Run
Millenium Trail - Fallsgrove
Easy 7.1 mi 1:09:21 9:47
8/30/2013 Run
Millenium Trail - Fallsgrove
Easy 6.0 mi 59:23 9:51
8/27/2013 Run
Millenium Trail - Fallsgrove
Easy 6.0 mi 1:02:01 10:21
8/25/2013 Run
Millenium Trail - Fallsgrove
Easy 10.7 mi 1:44:11 9:45
7/28/2013 Run
Millenium Trail - Fallsgrove
Easy 5.2 mi 49:40 9:38
7/26/2013 Run
Millenium Trail - Fallsgrove
Easy 10.0 mi 1:51:46 11:11
7/24/2013 Run
Millenium Trail - Fallsgrove
Easy 6.1 mi 1:00:00 9:51
7/18/2013 Run
Millenium Trail - Fallsgrove
Easy 3.0 mi 33:43 11:06
7/11/2013 Run
Millenium Trail - Fallsgrove
Easy 3.1 mi 31:56 10:17
6/15/2013 Run
KenGar North
Easy 14.2 mi 2:44:56 11:39
6/13/2013 Run
KeyWest and Fields
Easy 10.0 km 54:10 8:44
6/11/2013 Run
KeyWest and Fields
Easy 10.0 km 53:08 8:34
6/5/2013 Run
Millenium Trail
Race 10.0 mi 1:26:02 8:37
6/3/2013 Run
KeyWest and Fields
Easy 6.4 mi 56:40 8:55
5/29/2013 Run
Millenium Trail
Long 8.0 mi 1:08:16 8:32
5/28/2013 Run
KeyWest and Fields
Easy 5.0 mi 45:40 9:08
5/27/2013 Run
KeyWest and Fields
Easy 5.0 mi 45:20 9:04
10/28/2012 Run
KeyWest and Fields
Easy 5.3 mi 54:26 10:23
10/16/2012 Run
KeyWest and Fields
Easy 6.0 mi 1:03:34 10:35
10/7/2012 Run
KeyWest and Fields
Easy 5.5 mi 55:55 10:07