| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2022 |
Run |
Jeddah Water Front |
Tempo |
0.9 km |
17:46 |
20:40 |
 |
| 12/9/2022 |
Run |
Jeddah Water Front |
Tempo |
4.2 km |
56:43 |
13:29 |
|
| 12/7/2022 |
Run |
Jeddah Water Front |
Tempo |
4.3 km |
28:39 |
6:39 |
|
| 12/2/2022 |
Run |
Ultimate160 |
Long |
42.3 km |
6:50:24 |
9:43 |
|
| 11/28/2022 |
Run |
Jeddah Water Front |
WarmUp/CoolDown |
1.8 km |
15:12 |
8:30 |
|
| 11/26/2022 |
Run |
Jeddah Water Front |
Tempo |
10.0 km |
58:07 |
5:49 |
|
| 11/23/2022 |
Run |
Jeddah Water Front |
WarmUp/CoolDown |
1.8 km |
12:10 |
6:50 |
|
| 11/18/2022 |
Run |
LastHejaziStanding |
Race |
6.8 km |
58:20 |
8:39 |
|
| 11/18/2022 |
Run |
LastHejaziStanding |
Race |
6.8 km |
53:36 |
7:55 |
|
| 11/18/2022 |
Run |
LastHejaziStanding |
Race |
6.8 km |
49:08 |
7:15 |
|
| 11/18/2022 |
Run |
LastHejaziStanding |
Race |
6.8 km |
50:44 |
7:26 |
|
| 11/18/2022 |
Run |
LastHejaziStanding |
Race |
6.8 km |
42:11 |
6:15 |
|
| 11/11/2022 |
Run |
LastHejaziStanding |
Long |
13.5 km |
1:28:29 |
6:35 |
|
| 10/21/2022 |
Run |
JRC 10 |
Race |
10.0 km |
49:31 |
4:58 |
|
| 8/19/2022 |
Run |
Sunset Lagoon Run |
Long |
16.0 km |
2:36:33 |
9:48 |
|
| 8/5/2022 |
Run |
Taif |
Race |
50.0 km |
5:51:07 |
7:02 |
|
| 10/20/2021 |
Run |
Jeddah Water Front |
Tempo |
10.0 km |
58:26 |
5:51 |
|
| 10/19/2021 |
Run |
AlNahdaa |
Hill |
0.3 km |
1:18 |
4:20 |
|
|