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Summary
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Run: Warm up
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11/23/2008
Date
9:30 AM
Time
2 mi
Distance
15:00
Duration
7:30 mi
Pace
Equipment
Brooks Mach 10
Health
Weight
153 lb
kilojoules
969
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
Warm up b/4 XC race.
Comments
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