Run: Progression Previous Next

2/8/2012

12:00 PM

9.6 mi

59:45

6:14 mi

Health

150 lb
161 bpm
4560

Ratings

9 / 10
10 / 10
  • Map

Notes

Run :

60min as 15-15-15-15

Med – Mod – Mad -Easy

Solid.

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