Run: Long Previous Next

12/18/2011

9:30 AM

16 mi

1:56:40

7:18 mi

Health

148 lb
149 bpm
7498

Ratings

8 / 10
9 / 10

Notes

Run :

Long run, 2hrs hilly easy pace

Included the out and back on Regal. Almost 16 hours this week.

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