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Summary
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Run: Interval
Previous
Next
12/10/2019
Date
6:30 AM
Time
5 mi
Distance
42:00
Duration
8:24 mi
Pace
Equipment
Brooks Launch 5 (Black/grey)
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Downtown Y
Notes
Hills 4x2, 4.5x2, 5x2 at 6.9.
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