| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2009 |
Run |
Block |
Tempo |
1.5 mi |
|
|
 |
| 12/27/2009 |
Run |
Block |
Tempo |
1.5 mi |
|
|
|
| 12/27/2009 |
Run |
Block |
Easy |
1.5 mi |
|
|
|
| 12/18/2009 |
Run |
Block |
Tempo |
1.5 mi |
|
|
|
| 12/14/2009 |
Run |
Block |
Easy |
1.5 mi |
|
|
|
| 12/7/2009 |
Run |
Block |
Easy |
1.5 mi |
|
|
|
| 12/1/2009 |
Run |
Block |
Easy |
1.5 mi |
|
|
|
| 11/30/2009 |
Run |
Block |
Tempo |
1.5 mi |
|
|
|
| 11/23/2009 |
Run |
Block |
Tempo |
1.5 mi |
|
|
|
| 11/13/2009 |
Run |
Block |
Easy |
1.5 mi |
|
|
|
| 11/9/2009 |
Run |
Block |
Easy |
1.5 mi |
|
|
|
| 11/8/2009 |
Run |
Block |
Easy |
1.5 mi |
|
|
|
| 9/11/2009 |
Run |
Block |
Easy |
2.0 mi |
|
|
|
| 8/28/2009 |
Run |
Block |
Easy |
1.5 mi |
|
|
|
| 7/8/2009 |
Run |
Block |
Tempo |
1.5 mi |
|
|
|
| 6/26/2009 |
Run |
Block |
Easy |
1.5 mi |
|
|
|
| 6/20/2009 |
Run |
Block |
Tempo |
1.5 mi |
|
|
|
| 6/6/2009 |
Run |
Block |
Easy |
1.5 mi |
|
|
|
| 5/26/2009 |
Run |
Block |
Easy |
1.5 mi |
|
|
|
|