| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2015 |
Run |
California Ave |
Recovery |
10.1 km |
56:03 |
5:33 |
 |
| 8/26/2015 |
Run |
California Ave |
Recovery |
9.1 km |
54:09 |
5:57 |
|
| 8/25/2015 |
Run |
California Ave |
Recovery |
6.6 km |
46:13 |
7:01 |
|
| 8/24/2015 |
Run |
California Ave |
Recovery |
7.4 km |
46:35 |
6:18 |
|
| 8/22/2015 |
Run |
California Ave |
Recovery |
12.5 km |
1:05:54 |
5:17 |
|
| 8/21/2015 |
Run |
California Ave |
Recovery |
14.2 km |
1:11:26 |
5:02 |
|
| 8/20/2015 |
Run |
California Ave |
Recovery |
10.1 km |
57:43 |
5:43 |
|
| 8/18/2015 |
Run |
California Ave |
Recovery |
12.8 km |
1:09:42 |
5:27 |
|
| 8/17/2015 |
Run |
California Ave |
Recovery |
12.3 km |
1:10:43 |
5:45 |
|
| 8/14/2015 |
Run |
California Ave |
Recovery |
13.4 km |
1:10:34 |
5:16 |
|
| 8/13/2015 |
Run |
California Ave |
Recovery |
12.8 km |
1:08:43 |
5:23 |
|
| 8/12/2015 |
Run |
California Ave |
Recovery |
9.2 km |
52:12 |
5:41 |
|
| 8/6/2015 |
Run |
California Ave |
Recovery |
10.6 km |
58:15 |
5:30 |
|
| 8/4/2015 |
Run |
California Ave |
Recovery |
8.7 km |
50:52 |
5:51 |
|
| 7/31/2015 |
Run |
California Ave |
Recovery |
9.1 km |
52:30 |
5:47 |
|
| 7/29/2015 |
Run |
California Ave |
Recovery |
10.6 km |
59:27 |
5:37 |
|
| 7/27/2015 |
Run |
California Ave |
Recovery |
8.2 km |
48:31 |
5:56 |
|
| 3/28/2015 |
Run |
California Ave |
Recovery |
5.8 km |
31:22 |
5:25 |
|
| 3/26/2015 |
Run |
California Ave |
Recovery |
8.1 km |
43:09 |
5:20 |
|
| 3/24/2015 |
Run |
California Ave |
Recovery |
9.3 km |
50:28 |
5:26 |
|
| 3/22/2015 |
Run |
California Ave |
Recovery |
8.6 km |
51:02 |
5:56 |
|
| 3/15/2015 |
Run |
California Ave |
Recovery |
11.1 km |
1:04:41 |
5:50 |
|
| 3/10/2015 |
Run |
California Ave |
Recovery |
11.8 km |
1:05:47 |
5:35 |
|
| 3/5/2015 |
Run |
California Ave |
Recovery |
10.8 km |
1:01:45 |
5:44 |
|
| 2/12/2015 |
Run |
California Ave |
Recovery |
9.7 km |
1:00:47 |
6:16 |
|
| 1/20/2015 |
Run |
California Ave |
Recovery |
11.2 km |
1:00:22 |
5:24 |
|
| 1/14/2015 |
Run |
California Ave |
Recovery |
11.3 km |
1:00:35 |
5:22 |
|
| 1/11/2015 |
Run |
California Ave |
Recovery |
11.3 km |
1:00:08 |
5:20 |
|
| 1/8/2015 |
Run |
California Ave |
Recovery |
11.4 km |
1:01:00 |
5:22 |
|
| 1/5/2015 |
Run |
California Ave |
Recovery |
10.8 km |
59:31 |
5:31 |
|
| 1/2/2015 |
Run |
California Ave |
Recovery |
11.3 km |
1:01:25 |
5:27 |
|
| 12/30/2014 |
Run |
California Ave |
Recovery |
10.6 km |
1:01:55 |
5:51 |
|
| 12/24/2014 |
Run |
California Ave |
Recovery |
11.4 km |
58:08 |
5:06 |
|
| 12/13/2014 |
Run |
California Ave |
Recovery |
11.4 km |
1:01:24 |
5:24 |
|
| 12/10/2014 |
Run |
California Ave |
Recovery |
11.3 km |
59:56 |
5:19 |
|
| 12/4/2014 |
Run |
California Ave |
Recovery |
10.2 km |
55:37 |
5:27 |
|
| 11/30/2014 |
Run |
California Ave |
Recovery |
11.2 km |
1:04:08 |
5:44 |
|
| 11/28/2014 |
Run |
California Ave |
Recovery |
12.4 km |
1:04:52 |
5:14 |
|
| 11/23/2014 |
Run |
California Ave |
Recovery |
11.3 km |
59:41 |
5:17 |
|
| 11/21/2014 |
Run |
California Ave |
Recovery |
12.0 km |
1:01:18 |
5:07 |
|
| 11/19/2014 |
Run |
California Ave |
Recovery |
11.7 km |
1:00:18 |
5:10 |
|
| 11/16/2014 |
Run |
California Ave |
Recovery |
10.5 km |
59:58 |
5:43 |
|
| 11/13/2014 |
Run |
California Ave |
Recovery |
11.3 km |
59:40 |
5:17 |
|
| 9/5/2014 |
Run |
California Ave |
Recovery |
10.2 km |
51:20 |
5:02 |
|
| 9/3/2014 |
Run |
California Ave |
Recovery |
6.1 km |
33:29 |
5:30 |
|
| 8/30/2014 |
Run |
California Ave |
Recovery |
13.1 km |
1:08:02 |
5:12 |
|
| 8/17/2014 |
Run |
California Ave |
Recovery |
10.6 km |
59:36 |
5:38 |
|
| 8/8/2014 |
Run |
California Ave |
Recovery |
9.2 km |
51:55 |
5:39 |
|
| 8/3/2014 |
Run |
California Ave |
Recovery |
8.0 km |
43:26 |
5:26 |
|
| 7/19/2014 |
Run |
California Ave |
Recovery |
8.5 km |
48:59 |
5:46 |
|
| 6/29/2014 |
Run |
California Ave |
Recovery |
10.4 km |
1:01:05 |
5:53 |
|
| 6/22/2014 |
Run |
California Ave |
Recovery |
10.3 km |
1:03:49 |
6:12 |
|
| 6/3/2014 |
Run |
California Ave |
Recovery |
7.1 km |
39:25 |
5:34 |
|
| 6/1/2014 |
Run |
California Ave |
Recovery |
11.2 km |
1:05:04 |
5:49 |
|
| 5/25/2014 |
Run |
California Ave |
Recovery |
10.5 km |
1:03:21 |
6:03 |
|
| 5/1/2014 |
Run |
California Ave |
Recovery |
10.2 km |
58:03 |
5:42 |
|
| 4/26/2014 |
Run |
California Ave |
Recovery |
11.9 km |
1:05:41 |
5:32 |
|
| 4/12/2014 |
Run |
California Ave |
Aerobic |
10.5 km |
50:39 |
4:50 |
|
| 4/6/2014 |
Run |
California Ave |
Recovery |
7.2 km |
44:55 |
6:15 |
|
| 3/30/2014 |
Run |
California Ave |
Recovery |
8.1 km |
43:00 |
5:19 |
|
| 3/30/2014 |
Run |
California Ave |
Recovery |
11.0 km |
1:05:00 |
5:55 |
|
| 3/23/2014 |
Run |
California Ave |
Recovery |
7.5 km |
38:32 |
5:09 |
|
|