| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2015 |
Run |
Stevens Creek Trail |
Long |
29.6 km |
2:23:02 |
4:50 |
 |
| 8/15/2015 |
Run |
Stevens Creek Trail |
Long |
32.4 km |
2:40:14 |
4:57 |
|
| 8/8/2015 |
Run |
Stevens Creek Trail |
Long |
33.3 km |
2:35:12 |
4:40 |
|
| 8/7/2015 |
Run |
Stevens Creek Trail |
Aerobic |
14.5 km |
1:11:18 |
4:56 |
|
| 8/5/2015 |
Run |
Stevens Creek Trail |
Medium Long |
21.2 km |
1:35:02 |
4:29 |
|
| 8/3/2015 |
Run |
Stevens Creek Trail |
Aerobic |
14.8 km |
1:10:55 |
4:48 |
|
| 8/1/2015 |
Run |
Stevens Creek Trail |
Long |
32.4 km |
2:39:59 |
4:57 |
|
| 7/30/2015 |
Run |
Stevens Creek Trail |
Medium Long |
20.6 km |
1:36:10 |
4:41 |
|
| 7/28/2015 |
Run |
Stevens Creek Trail |
Medium Long |
20.1 km |
1:45:38 |
5:16 |
|
| 3/25/2015 |
Run |
Stevens Creek Trail |
Recovery |
11.2 km |
56:40 |
5:04 |
|
| 3/23/2015 |
Run |
Stevens Creek Trail |
Recovery |
10.4 km |
56:28 |
5:26 |
|
| 3/21/2015 |
Run |
Stevens Creek Trail |
Medium Long |
23.6 km |
1:54:42 |
4:52 |
|
| 3/20/2015 |
Run |
Stevens Creek Trail |
Recovery |
12.2 km |
1:02:18 |
5:06 |
|
| 3/19/2015 |
Run |
Stevens Creek Trail |
Recovery |
11.6 km |
1:00:55 |
5:16 |
|
| 3/17/2015 |
Run |
Stevens Creek Trail |
Recovery |
11.2 km |
1:01:01 |
5:27 |
|
| 3/16/2015 |
Run |
Stevens Creek Trail |
Aerobic |
14.8 km |
1:14:32 |
5:03 |
|
| 3/14/2015 |
Run |
Stevens Creek Trail |
Long |
32.6 km |
2:25:33 |
4:28 |
|
| 3/13/2015 |
Run |
Stevens Creek Trail |
Aerobic |
16.3 km |
1:20:04 |
4:55 |
|
| 3/12/2015 |
Run |
Stevens Creek Trail |
Recovery |
11.5 km |
1:05:27 |
5:42 |
|
| 3/9/2015 |
Run |
Stevens Creek Trail |
Recovery |
11.5 km |
1:08:10 |
5:56 |
|
| 3/7/2015 |
Run |
Stevens Creek Trail |
Long |
32.5 km |
2:19:21 |
4:18 |
|
| 3/6/2015 |
Run |
Stevens Creek Trail |
Aerobic |
15.2 km |
1:21:11 |
5:21 |
|
| 3/3/2015 |
Run |
Stevens Creek Trail |
Aerobic |
15.5 km |
1:19:05 |
5:07 |
|
| 3/2/2015 |
Run |
Stevens Creek Trail |
Recovery |
12.5 km |
1:06:05 |
5:18 |
|
| 2/28/2015 |
Run |
Stevens Creek Trail |
Long |
33.4 km |
2:25:09 |
4:21 |
|
| 2/27/2015 |
Run |
Stevens Creek Trail |
Recovery |
13.3 km |
1:13:26 |
5:32 |
|
| 2/24/2015 |
Run |
Stevens Creek Trail |
Aerobic |
17.1 km |
1:20:59 |
4:45 |
|
| 2/23/2015 |
Run |
Stevens Creek Trail |
Recovery |
12.3 km |
1:05:50 |
5:22 |
|
| 2/21/2015 |
Run |
Stevens Creek Trail |
Long |
32.3 km |
2:25:53 |
4:31 |
|
| 2/14/2015 |
Run |
Stevens Creek Trail |
Long |
30.6 km |
2:13:30 |
4:22 |
|
| 2/13/2015 |
Run |
Stevens Creek Trail |
Aerobic |
14.6 km |
1:13:05 |
5:01 |
|
| 2/10/2015 |
Run |
Stevens Creek Trail |
Recovery |
12.2 km |
1:05:32 |
5:23 |
|
| 2/9/2015 |
Run |
Stevens Creek Trail |
Aerobic |
14.3 km |
1:12:16 |
5:04 |
|
| 2/7/2015 |
Run |
Stevens Creek Trail |
Long |
32.6 km |
2:29:41 |
4:36 |
|
| 2/5/2015 |
Run |
Stevens Creek Trail |
Recovery |
12.9 km |
1:10:40 |
5:29 |
|
| 2/1/2015 |
Run |
Stevens Creek Trail |
Recovery |
11.7 km |
1:03:10 |
5:24 |
|
| 1/31/2015 |
Run |
Stevens Creek Trail |
Long |
33.2 km |
2:29:42 |
4:31 |
|
| 1/30/2015 |
Run |
Stevens Creek Trail |
Recovery |
14.6 km |
1:17:41 |
5:20 |
|
| 1/27/2015 |
Run |
Stevens Creek Trail |
Recovery |
13.3 km |
1:04:34 |
4:52 |
|
| 1/26/2015 |
Run |
Stevens Creek Trail |
Aerobic |
16.1 km |
1:16:35 |
4:46 |
|
| 1/25/2015 |
Run |
Stevens Creek Trail |
Recovery |
10.4 km |
1:00:26 |
5:49 |
|
| 1/24/2015 |
Run |
Stevens Creek Trail |
Medium Long |
22.3 km |
1:40:41 |
4:31 |
|
| 1/23/2015 |
Run |
Stevens Creek Trail |
Aerobic |
16.1 km |
1:18:46 |
4:54 |
|
| 1/22/2015 |
Run |
Stevens Creek Trail |
Recovery |
10.6 km |
1:00:10 |
5:41 |
|
| 1/21/2015 |
Run |
Stevens Creek Trail |
Long |
31.4 km |
2:30:03 |
4:47 |
|
| 1/19/2015 |
Run |
Stevens Creek Trail |
Medium Long |
21.8 km |
1:44:39 |
4:49 |
|
| 1/18/2015 |
Run |
Stevens Creek Trail |
Recovery |
12.3 km |
1:00:41 |
4:57 |
|
| 1/16/2015 |
Run |
Stevens Creek Trail |
Aerobic |
15.7 km |
1:15:24 |
4:49 |
|
| 1/15/2015 |
Run |
Stevens Creek Trail |
Aerobic |
16.4 km |
1:23:50 |
5:07 |
|
| 1/13/2015 |
Run |
Stevens Creek Trail |
Medium Long |
24.6 km |
1:56:30 |
4:45 |
|
| 1/12/2015 |
Run |
Stevens Creek Trail |
Aerobic |
16.4 km |
1:20:21 |
4:54 |
|
| 1/10/2015 |
Run |
Stevens Creek Trail |
Long |
30.6 km |
2:30:05 |
4:55 |
|
| 1/9/2015 |
Run |
Stevens Creek Trail |
Aerobic |
17.2 km |
1:22:20 |
4:48 |
|
| 1/7/2015 |
Run |
Stevens Creek Trail |
Medium Long |
24.6 km |
1:52:42 |
4:35 |
|
| 1/6/2015 |
Run |
Stevens Creek Trail |
Aerobic |
16.6 km |
1:19:55 |
4:49 |
|
| 1/4/2015 |
Run |
Stevens Creek Trail |
Medium Long |
22.6 km |
1:50:11 |
4:53 |
|
| 1/3/2015 |
Run |
Stevens Creek Trail |
Aerobic |
16.1 km |
1:16:14 |
4:45 |
|
| 1/1/2015 |
Run |
Stevens Creek Trail |
Long |
30.4 km |
2:25:55 |
4:48 |
|
| 12/31/2014 |
Run |
Stevens Creek Trail |
Aerobic |
16.5 km |
1:21:33 |
4:57 |
|
| 12/29/2014 |
Run |
Stevens Creek Trail |
Medium Long |
23.4 km |
1:47:54 |
4:37 |
|
| 12/28/2014 |
Run |
Stevens Creek Trail |
Aerobic |
17.1 km |
1:20:02 |
4:41 |
|
| 12/27/2014 |
Run |
Stevens Creek Trail |
Recovery |
11.3 km |
1:01:44 |
5:28 |
|
| 12/26/2014 |
Run |
Stevens Creek Trail |
Long |
28.3 km |
2:18:46 |
4:55 |
|
| 12/25/2014 |
Run |
Stevens Creek Trail |
Aerobic |
16.5 km |
1:18:38 |
4:46 |
|
| 12/12/2014 |
Run |
Stevens Creek Trail |
Long |
31.3 km |
2:30:16 |
4:49 |
|
| 12/9/2014 |
Run |
Stevens Creek Trail |
Marathon Pace |
19.2 km |
1:25:38 |
4:28 |
|
| 12/8/2014 |
Run |
Stevens Creek Trail |
Aerobic |
17.3 km |
1:24:18 |
4:53 |
|
| 11/29/2014 |
Run |
Stevens Creek Trail |
Aerobic |
16.3 km |
1:26:42 |
5:20 |
|
| 11/25/2014 |
Run |
Stevens Creek Trail |
Medium Long |
23.4 km |
1:53:37 |
4:52 |
|
| 11/24/2014 |
Run |
Stevens Creek Trail |
Aerobic |
16.7 km |
1:22:13 |
4:56 |
|
| 11/22/2014 |
Run |
Stevens Creek Trail |
Long |
30.7 km |
2:27:45 |
4:49 |
|
| 11/17/2014 |
Run |
Stevens Creek Trail |
Aerobic |
16.5 km |
1:26:05 |
5:14 |
|
| 11/15/2014 |
Run |
Stevens Creek Trail |
Long |
29.0 km |
2:25:29 |
5:01 |
|
| 11/14/2014 |
Run |
Stevens Creek Trail |
Aerobic |
16.3 km |
1:24:22 |
5:11 |
|
| 11/12/2014 |
Run |
Stevens Creek Trail |
Marathon Pace |
19.0 km |
1:28:00 |
4:38 |
|
| 11/11/2014 |
Run |
Stevens Creek Trail |
Aerobic |
16.3 km |
1:19:54 |
4:55 |
|
| 11/10/2014 |
Run |
Stevens Creek Trail |
Recovery |
12.2 km |
1:05:27 |
5:22 |
|
| 9/4/2014 |
Run |
Stevens Creek Trail |
Marathon Pace |
11.4 km |
52:42 |
4:38 |
|
| 9/1/2014 |
Run |
Stevens Creek Trail |
Recovery |
10.3 km |
55:45 |
5:25 |
|
| 8/31/2014 |
Run |
Stevens Creek Trail |
Recovery |
13.2 km |
1:08:19 |
5:11 |
|
| 8/29/2014 |
Run |
Stevens Creek Trail |
Recovery |
11.3 km |
1:05:19 |
5:47 |
|
| 8/28/2014 |
Run |
Stevens Creek Trail |
Marathon Pace |
22.9 km |
1:43:31 |
4:32 |
|
| 8/27/2014 |
Run |
Stevens Creek Trail |
Recovery |
9.3 km |
59:10 |
6:22 |
|
| 8/23/2014 |
Run |
Stevens Creek Trail |
Recovery |
15.0 km |
1:30:02 |
6:01 |
|
| 8/22/2014 |
Run |
Stevens Creek Trail |
Recovery |
11.2 km |
1:06:42 |
5:58 |
|
| 8/21/2014 |
Run |
Stevens Creek Trail |
Marathon Pace |
27.2 km |
1:59:58 |
4:25 |
|
| 8/20/2014 |
Run |
Stevens Creek Trail |
Recovery |
14.8 km |
1:21:09 |
5:29 |
|
| 8/16/2014 |
Run |
Stevens Creek Trail |
Long |
29.5 km |
2:36:42 |
5:19 |
|
| 8/15/2014 |
Run |
Stevens Creek Trail |
Recovery |
11.5 km |
1:07:42 |
5:54 |
|
| 8/14/2014 |
Run |
Stevens Creek Trail |
Marathon Pace |
25.2 km |
1:50:19 |
4:23 |
|
| 8/13/2014 |
Run |
Stevens Creek Trail |
Recovery |
11.1 km |
1:04:47 |
5:51 |
|
| 8/12/2014 |
Run |
Stevens Creek Trail |
Tempo |
19.7 km |
1:26:59 |
4:25 |
|
| 8/10/2014 |
Run |
Stevens Creek Trail |
Recovery |
10.6 km |
59:50 |
5:39 |
|
| 8/9/2014 |
Run |
Stevens Creek Trail |
Long |
32.4 km |
2:52:26 |
5:20 |
|
| 8/7/2014 |
Run |
Stevens Creek Trail |
Marathon Pace |
28.1 km |
2:05:28 |
4:28 |
|
| 8/6/2014 |
Run |
Stevens Creek Trail |
Recovery |
10.4 km |
1:01:43 |
5:57 |
|
| 8/5/2014 |
Run |
Stevens Creek Trail |
Tempo |
19.2 km |
1:25:45 |
4:28 |
|
| 8/4/2014 |
Run |
Stevens Creek Trail |
Recovery |
12.6 km |
1:05:51 |
5:14 |
|
| 8/2/2014 |
Run |
Stevens Creek Trail |
Marathon Pace |
24.5 km |
1:50:19 |
4:31 |
|
| 8/1/2014 |
Run |
Stevens Creek Trail |
Recovery |
12.1 km |
1:07:42 |
5:36 |
|
|