| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
23:59 |
7:54 |
 |
| 9/3/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
23:47 |
7:50 |
|
| 7/30/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
39:09 |
7:47 |
|
| 7/15/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
38:45 |
7:42 |
|
| 7/4/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
23:22 |
7:42 |
|
| 7/3/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
39:03 |
7:46 |
|
| 2/4/2015 |
Run |
Treadmill |
Easy |
4.1 mi |
32:31 |
8:02 |
|
| 1/10/2015 |
Run |
Treadmill |
Easy |
4.1 mi |
31:50 |
7:51 |
|
| 1/5/2015 |
Run |
Treadmill |
Easy |
3.1 mi |
24:16 |
7:58 |
|
| 1/4/2015 |
Run |
Treadmill |
Long |
6.1 mi |
50:18 |
8:19 |
|
| 12/19/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
24:42 |
7:51 |
|
| 12/15/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
23:59 |
7:57 |
|
| 12/14/2014 |
Run |
Treadmill |
Long |
5.0 mi |
40:10 |
7:59 |
|
| 12/9/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
32:37 |
8:06 |
|
| 12/8/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
23:43 |
7:47 |
|
| 12/7/2014 |
Run |
Treadmill |
Long |
6.0 mi |
50:30 |
8:22 |
|
| 12/4/2014 |
Run |
Treadmill |
Easy |
4.4 mi |
35:00 |
8:02 |
|
| 12/2/2014 |
Run |
Treadmill |
Easy |
4.3 mi |
35:00 |
8:09 |
|
| 12/1/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
25:00 |
7:55 |
|
| 11/18/2014 |
Run |
Treadmill |
Easy |
4.4 mi |
35:00 |
8:02 |
|
| 11/17/2014 |
Run |
Treadmill |
Easy |
3.1 mi |
25:30 |
8:08 |
|
| 11/13/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:41 |
|
| 11/11/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
24:00 |
7:36 |
|
| 11/8/2014 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:55 |
|
| 11/6/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
24:30 |
8:17 |
|
| 1/10/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/9/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
37:42 |
7:33 |
|
| 1/7/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
38:11 |
7:39 |
|
| 1/6/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
22:39 |
7:33 |
|
| 11/26/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
37:48 |
7:34 |
|
| 11/21/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
37:45 |
7:33 |
|
| 11/12/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
37:50 |
7:34 |
|
|