| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2019 |
Bike |
|
Default |
5.4 mi |
26:18 |
4:53 |
 |
| 4/21/2019 |
Bike |
|
Default |
5.3 mi |
53:44 |
10:07 |
|
| 4/21/2019 |
Bike |
|
Default |
5.3 mi |
29:02 |
5:28 |
|
| 4/22/2019 |
Bike |
|
Default |
5.4 mi |
29:32 |
5:27 |
|
| 4/22/2019 |
Bike |
|
Default |
5.3 mi |
26:26 |
4:58 |
|
| 4/23/2019 |
Bike |
|
Default |
5.4 mi |
29:07 |
5:24 |
|
| 5/1/2019 |
Bike |
|
Default |
5.4 mi |
25:08 |
4:38 |
|
| 5/2/2019 |
Bike |
|
Default |
2.8 mi |
16:43 |
6:05 |
|
| 5/2/2019 |
Bike |
|
Default |
4.1 mi |
29:30 |
7:12 |
|
| 5/2/2019 |
Bike |
|
Default |
5.4 mi |
25:53 |
4:48 |
|
| 5/3/2019 |
Bike |
|
Default |
5.3 mi |
25:16 |
4:44 |
|
| 5/3/2019 |
Bike |
|
Default |
5.4 mi |
27:30 |
5:07 |
|
| 5/4/2019 |
Bike |
|
Default |
5.4 mi |
36:39 |
6:49 |
|
| 5/6/2019 |
Bike |
|
Default |
5.4 mi |
27:08 |
5:04 |
|
| 5/6/2019 |
Bike |
|
Default |
5.4 mi |
27:09 |
5:03 |
|
| 5/7/2019 |
Bike |
|
Default |
10.6 mi |
47:03 |
4:27 |
|
| 5/26/2019 |
Bike |
|
Default |
8.5 mi |
36:00 |
4:14 |
|
| 12/28/2015 |
Crosstrain |
|
Default |
|
6:00:00 |
|
|
| 12/18/2017 |
Crosstrain |
|
Default |
|
11:30 |
|
|
| 12/19/2017 |
Crosstrain |
|
Default |
|
20:00 |
|
|
| 12/22/2017 |
Crosstrain |
|
Default |
|
18:11 |
|
|
| 12/28/2017 |
Crosstrain |
|
Default |
|
23:58 |
|
|
| 12/29/2017 |
Crosstrain |
|
Default |
|
20:48 |
|
|
| 12/31/2017 |
Crosstrain |
|
Default |
|
11:30 |
|
|
| 1/2/2018 |
Crosstrain |
|
Default |
|
8:00 |
|
|
| 1/4/2018 |
Crosstrain |
|
Default |
|
16:42 |
|
|
| 1/7/2018 |
Crosstrain |
|
Default |
|
12:00 |
|
|
| 1/9/2018 |
Crosstrain |
|
Default |
|
17:00 |
|
|
| 1/11/2018 |
Crosstrain |
|
Default |
|
10:00 |
|
|
| 1/18/2018 |
Crosstrain |
|
Default |
|
9:00 |
|
|
| 1/23/2018 |
Crosstrain |
|
Default |
|
19:52 |
|
|
| 1/31/2018 |
Crosstrain |
|
Default |
|
13:01 |
|
|
| 2/2/2018 |
Crosstrain |
|
Default |
|
17:00 |
|
|
| 2/3/2018 |
Crosstrain |
|
Default |
|
7:00 |
|
|
| 2/7/2018 |
Crosstrain |
|
Default |
|
11:30 |
|
|
| 2/8/2018 |
Crosstrain |
|
Default |
|
15:00 |
|
|
| 2/18/2018 |
Crosstrain |
|
Default |
|
23:00 |
|
|
| 2/19/2018 |
Crosstrain |
|
Default |
|
20:00 |
|
|
| 2/21/2018 |
Crosstrain |
|
Default |
|
15:00 |
|
|
| 2/24/2018 |
Crosstrain |
|
Default |
|
11:00 |
|
|
| 2/28/2018 |
Crosstrain |
|
Default |
|
23:00 |
|
|
| 3/3/2018 |
Crosstrain |
|
Default |
|
35:00 |
|
|
| 3/7/2018 |
Crosstrain |
|
Default |
|
19:00 |
|
|
| 3/25/2018 |
Crosstrain |
|
Default |
|
12:00 |
|
|
| 4/5/2018 |
Crosstrain |
|
Default |
|
24:00 |
|
|
| 4/8/2018 |
Crosstrain |
|
Default |
|
19:00 |
|
|
| 4/14/2018 |
Crosstrain |
|
Default |
|
30:24 |
|
|
| 4/19/2018 |
Crosstrain |
|
Default |
|
39:00 |
|
|
| 4/23/2018 |
Crosstrain |
|
Default |
|
15:00 |
|
|
| 4/26/2018 |
Crosstrain |
|
Default |
|
18:00 |
|
|
| 5/1/2018 |
Crosstrain |
|
Default |
|
12:00 |
|
|
| 5/28/2018 |
Crosstrain |
|
Default |
|
21:00 |
|
|
| 5/31/2018 |
Crosstrain |
|
Default |
|
13:00 |
|
|
| 6/4/2018 |
Crosstrain |
|
Default |
|
16:00 |
|
|
| 6/14/2018 |
Crosstrain |
|
Default |
|
15:00 |
|
|
| 7/9/2018 |
Crosstrain |
|
Default |
|
|
|
|
| 7/23/2018 |
Crosstrain |
|
Default |
|
18:00 |
|
|
| 8/31/2018 |
Crosstrain |
|
Default |
|
21:18 |
|
|
| 9/9/2018 |
Crosstrain |
|
Default |
4.4 mi |
2:28:34 |
34:10 |
|
| 9/10/2018 |
Crosstrain |
|
Default |
|
26:00 |
|
|
| 9/14/2018 |
Crosstrain |
|
Default |
|
13:00 |
|
|
| 9/19/2018 |
Crosstrain |
|
Default |
|
21:42 |
|
|
| 9/23/2018 |
Crosstrain |
|
Default |
3.5 mi |
2:11:44 |
37:26 |
|
| 9/23/2018 |
Crosstrain |
|
Default |
|
23:00 |
|
|
| 10/21/2018 |
Crosstrain |
|
Default |
|
13:00 |
|
|
| 10/24/2018 |
Crosstrain |
|
Default |
|
15:47 |
|
|
| 10/28/2018 |
Crosstrain |
|
Default |
|
10:05 |
|
|
| 11/10/2018 |
Crosstrain |
|
Default |
|
35:00 |
|
|
| 11/18/2018 |
Crosstrain |
|
Default |
|
35:00 |
|
|
| 12/8/2018 |
Crosstrain |
|
Default |
|
30:00 |
|
|
| 12/13/2018 |
Crosstrain |
|
Default |
|
34:17 |
|
|
| 12/21/2018 |
Crosstrain |
|
Default |
|
30:00 |
|
|
| 12/28/2018 |
Crosstrain |
|
Default |
|
27:00 |
|
|
| 1/5/2019 |
Crosstrain |
|
Default |
|
28:00 |
|
|
| 1/8/2019 |
Crosstrain |
|
Default |
|
30:48 |
|
|
| 1/14/2019 |
Crosstrain |
|
Default |
|
29:00 |
|
|
| 2/5/2019 |
Crosstrain |
|
Default |
|
21:00 |
|
|
| 2/14/2019 |
Crosstrain |
|
Default |
|
17:00 |
|
|
| 2/18/2019 |
Crosstrain |
|
Default |
|
23:00 |
|
|
| 3/4/2019 |
Crosstrain |
|
Default |
|
22:00 |
|
|
| 4/5/2019 |
Crosstrain |
|
Default |
|
17:00 |
|
|
| 4/14/2019 |
Crosstrain |
|
Default |
|
20:00 |
|
|
| 5/19/2019 |
Crosstrain |
|
Default |
|
25:00 |
|
|
| 5/25/2019 |
Crosstrain |
|
Default |
|
20:00 |
|
|
| 5/27/2019 |
Crosstrain |
|
Default |
|
19:00 |
|
|
| 5/31/2019 |
Crosstrain |
|
Default |
|
15:00 |
|
|
| 6/8/2019 |
Crosstrain |
|
Default |
|
25:00 |
|
|
| 6/16/2019 |
Crosstrain |
|
Default |
|
24:00 |
|
|
| 6/28/2019 |
Crosstrain |
|
Default |
|
19:00 |
|
|
| 7/2/2019 |
Crosstrain |
|
Default |
|
18:00 |
|
|
| 7/9/2019 |
Crosstrain |
|
Default |
|
25:00 |
|
|
| 9/21/2019 |
Crosstrain |
|
Default |
8.7 mi |
3:29:03 |
24:04 |
|
| 9/9/2017 |
Default_30 |
|
Default |
12.7 mi |
1:20:44 |
6:21 |
|
| 11/30/2018 |
Default_30 |
|
Default |
|
40:00 |
|
|
| 11/7/2014 |
Row |
|
Default |
5000.0 m |
20:00 |
6:27 |
|
| 11/10/2014 |
Row |
|
Default |
5000.0 m |
20:02 |
6:27 |
|
| 11/12/2014 |
Row |
|
Default |
5000.0 m |
20:02 |
6:27 |
|
| 12/3/2014 |
Row |
|
Default |
5031.0 m |
21:35 |
6:55 |
|
| 12/10/2014 |
Row |
|
Default |
5000.0 m |
20:14 |
6:31 |
|
| 12/17/2014 |
Row |
|
Default |
5000.0 m |
21:12 |
6:50 |
|
|