Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
3/15/2014 Weights       23:32  
10/27/2014 Weights          
10/28/2014 Weights          
10/30/2014 Weights          
11/1/2014 Weights          
11/6/2014 Weights          
11/8/2014 Weights          
11/11/2014 Weights          
11/13/2014 Weights          
11/17/2014 Weights          
11/18/2014 Weights          
10/13/2015 Weights          
10/14/2015 Weights          
10/17/2015 Weights          
10/20/2015 Weights          
10/21/2015 Weights          
10/27/2015 Weights          
10/28/2015 Weights          
10/30/2015 Weights          
10/31/2015 Weights          
11/3/2015 Weights          
11/4/2015 Weights          
11/10/2015 Weights          
11/10/2017 Weights          
12/1/2017 Weights          
1/15/2015 7-Minute Challenge   Default   7:00  
1/16/2015 7-Minute Challenge   Default      
2/3/2015 7-Minute Challenge   Default      
10/26/2014 Bike   Easy 10.9 mi 54:00 4:58
5/3/2015 Bike   Easy 10.0 mi 1:00:00 6:00
5/20/2015 Bike   Easy 12.6 mi 1:10:00 5:33
5/31/2015 Bike   Easy 19.7 mi 1:29:00 4:32
6/14/2015 Bike   Easy 44.2 mi 3:23:59 4:37
9/25/2015 Bike
Bike Trainer
 Easy   20:00  
9/29/2015 Bike
Bike Trainer
 Easy   20:00  
10/10/2015 Bike
Bike Trainer
 Easy   20:00  
10/12/2015 Bike
Bike Trainer
 Easy   20:00  
12/3/2015 Bike
Bike Trainer
 Easy   25:00  
12/21/2015 Bike
Bike Trainer
 Easy   25:00  
1/4/2016 Bike   Default 5.8 mi 20:12 3:31
1/18/2016 Bike   Default 7.3 mi 25:02 3:28
2/7/2016 Bike   Default 1.6 mi 5:04 3:14
2/15/2016 Bike   Default 7.6 mi 32:50 4:21
2/22/2016 Bike   Default 7.7 mi 31:13 4:05
2/29/2016 Bike   Default 5.9 mi 20:10 3:25
3/7/2016 Bike   Default 7.3 mi 31:10 4:17
3/18/2016 Bike   Default 3.4 mi 17:34 5:12
3/28/2016 Bike   Default 7.4 mi 36:51 4:59
4/11/2016 Bike   Default 7.0 mi 25:03 3:34
4/18/2016 Bike   Default 9.1 mi 51:35 5:41
5/6/2016 Bike   Default 7.5 mi 38:27 5:07
6/30/2016 Bike   Default 9.6 mi 52:31 5:29
8/22/2016 Bike   Default 10.8 mi 53:41 4:59
9/10/2016 Bike   Default 15.0 km 38:00 4:05
5/15/2017 Bike   Default 10.8 mi 55:14 5:07
5/16/2017 Bike   Default 5.6 mi 42:07 7:33
5/16/2017 Bike   Default 5.5 mi 29:37 5:25
5/23/2017 Bike   Default 5.5 mi 25:00 4:33
5/24/2017 Bike   Default 5.4 mi 28:53 5:21
5/24/2017 Bike   Default 5.4 mi 25:10 4:39
5/25/2017 Bike   Default 5.5 mi 34:13 6:12
5/25/2017 Bike   Default 4.4 mi 21:53 5:02
5/26/2017 Bike   Default 5.5 mi 32:42 5:57
5/27/2017 Bike   Default 5.4 mi 29:15 5:24
5/28/2017 Bike   Default 5.4 mi 31:09 5:49
5/29/2017 Bike   Default 14.8 mi 1:26:49 5:53
6/12/2017 Bike   Default 5.0 mi 27:40 5:33
6/12/2017 Bike   Default 5.5 mi 30:52 5:37
6/13/2017 Bike   Default 5.2 mi 24:43 4:44
6/13/2017 Bike   Default 5.5 mi 27:50 5:04
6/23/2017 Bike   Default 5.5 mi 28:24 5:11
6/23/2017 Bike   Default 5.5 mi 28:52 5:14
6/25/2017 Bike   Default 5.4 mi 23:27 4:21
6/25/2017 Bike   Default 5.5 mi 29:14 5:22
7/10/2017 Bike   Default 6.2 mi 31:55 5:08
8/14/2017 Bike   Default 7.5 mi 37:37 5:00
8/30/2017 Bike   Default 7.5 mi 35:24 4:43
9/13/2017 Bike   Default 7.5 mi 32:35 4:21
10/4/2017 Bike   Default 5.5 mi 28:40 5:13
10/5/2017 Bike   Default 5.5 mi 28:30 5:11
4/9/2018 Bike   Default 5.0 mi 25:38 5:09
4/9/2018 Bike   Default 5.4 mi 29:21 5:25
5/7/2018 Bike   Default 8.2 mi 37:22 4:35
5/8/2018 Bike   Default 5.5 mi 29:58 5:28
5/8/2018 Bike   Default 5.3 mi 28:00 5:16
5/9/2018 Bike   Default 5.4 mi 26:40 4:56
5/14/2018 Bike   Default 5.4 mi 28:53 5:20
5/14/2018 Bike   Default 5.5 mi 27:43 5:03
11/14/2018 Bike   Default 5.3 mi 27:00 5:06
11/15/2018 Bike   Default 5.3 mi 26:27 4:59
11/15/2018 Bike   Default 5.4 mi 35:16 6:30
11/16/2018 Bike   Default 5.5 mi 39:47 7:14
2/23/2019 Bike   Default 5.4 mi 29:33 5:28
2/23/2019 Bike   Default 5.5 mi 32:13 5:55
3/1/2019 Bike   Default 5.4 mi 29:38 5:32
3/1/2019 Bike   Default 3.3 mi 19:52 6:04
3/12/2019 Bike   Default 5.4 mi 39:11 7:13
3/12/2019 Bike   Default 5.4 mi 33:30 6:11
3/22/2019 Bike   Default 5.4 mi 32:07 5:59
3/23/2019 Bike   Default 5.1 mi 30:03 5:51
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